This was our first hike ever. So my wife and I were a bit nervous. Some said hiking boots were essential others that you could do it without. We only had sneakers and my wife’s were a bit worn. As it turned out, mine was fine, but my wife’s were very slippey and though it wasn’t exactly dangerous it was sheer luck see didn’t fall on the small pebbles and hurt herself slightly.
Then there is the question of cafes. Other hikers told us that only was was operating the day before but when we did it, one on each side was open with toilet facilities.
Also there is mineral water running out various places readily drinkable. We are very cautious in that regard but everyone said it was perfectly safe which is was. Ice cold and delicious. We carried 1 1/2 l. each and it enought. This was in July and the tempersture was around 25 degrees.
The view from the top is magnificent. Not much wildlife, bugs, etc.
I would highly reccomend starting from Theth as the action starts right away. If you begin from Valbone you will walk for hours before anything gets interesting and by then you might already feel a little tired, which I suppose would be a shame.
If you do start from Theth, as we did I would reccommend spending the 30 € we spend to be driven by 4x4 Jeep to the very start. We had booked the guest house fartest away from the trail and taking the drive made you stsrt at the actual action right away, which I thought was great. I thought 30 € was expensive until after the ride. It is definitely worth the expense.
We downloaded the trail on maps.me in case we should get lost. Works without any internet connection.
But we didn’t use it at all. The trail is clearly marked with red/white lines so we never had any doubts whether or not we were lost.
And we saw old people in their 60’s who definitely looked out of shape, so there is really no excuse. A fine day in nature. We took it real easy with long stops to take it all in and we did it in around 9 hours.
Enjoy!