I completed the 26 day program at Wat Ram Poeng. It was very challenging, but also very rewarding. I learned a lot about mediation and improved my practice beyond what I thought I could while I was here. I also learned a lot about myself, much more so than I could have ever expected. This was a life changing experience for me and the highlight of my trip.
As others have said, this is a place for people who are highly committed to mediation practice and improvement. It does not matter what level you are at to begin with, but be serious and committed.
I think just about anyone can handle the 10 day program, though it is challenging as well. If you are not sure if you want to commit to the 26 program, the 10 day program will give you a good introduction, and then you can decide whether you want to continue or not.
Stay for 26 days, it will change your life.
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