I recently spent a week diving in Utila and was so happy to find Melissa's Beach Buns yoga classes. Her classes had so much variety, and she is so lovely - full of enthusiasm and positivity. The work outs were intense on flexibility and strengthening and the meditation so uplifting, hard to describe how good you feel afterwards, but I'm on the road again now and miss the classes so much! Thanks heaps Melissa, lovely to have met you!
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