I have been regretting the fact that I ran out of time last year while on the island of Utila, Honduras to take the Advanced Freediving course from Mark (Tex) of Apnea Total. Everybody that I talked to about he teaching raved about he teaching style and how much they learned about being safe and going deeper for longer periods of time on a single breath hold. I am an avid freediver, spearfisherman and underwater photographer and I needed to better understand what I was doing so that I could better enjoy my favorite sport and stay safe. Tex helped me get to 100 ft at the same location that I did my "deep dive" SCUBA instruction last year only this time I went there without tanks. He also helped me understand better how my body works and to interpret body changes as information signals and not associate these signals with a panic to breathe. This was able to help me take my static breath hold from 3 minutes to 4min 20 sec. I am VERY pleased. It was also very assuring to know that Tex has never had an incident himself so that allowed me to trust him even more. I highly recommend this course (beginner, advanced or master) to anyone who loves the water and wants to enjoy it without a tank to the fullest!
Here is a video link of my 100ft dive. I have an integrated video camera on my mask.
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