I have just spent a very relaxing morning visiting the salt caves. I have a lung condition but I was more interested in relieving the symptoms of a cold. As soon as I entered the cave I noticed that I was finding it easier to breathe. It is a very relaxing atmosphere with soft lighting and relaxation music playing. The recliners are really comfortable and the blankets were a nice touch. My head is definitely clearer and I have a slightly salty taste on my skin. My friend came along for the experience and said that she felt as if her skin was tingling. We are both going to return. It's worth a try for sure.