I added a trip to Wales onto a business trip in Manchester, and really wanted to go sea kayaking. Preseli filled the bill perfectly, plus I added on a half day coasteering. First, let me say that the lodge has a wonderful energy about it. The food is home cooked and delicious, the rooms and lodge are simple and nice. The whole place seems very well thought out (really loved the drying room and in-floor heating). Despite it being mid-November, the weather was great and with all the gear Preseli provides, you don't need to worry about the cold. The guides were helpful and enthusiastic, dispelling any fears the group may have had about jumping off of cliffs into the ocean. I am in my early 50s, and it was all great fun. Don't hold back on this adventure, you'll love it!