The therme is a good place to relax and work out knots in muscles after a big day of skiing/skating. There is a sauna and massage available that I didn't use however I did use the thermal hot pool. I had expected it to be hotter but it was only lukewarm. There were rotating jets that are quite powerful and you can use them to spray onto your sore muscles after exercise, this is almost as good as a massage. I only visited once as it was a little pricey for me but I have a friend who visited every second day as she found its therapeutic use very helpful for her recovery.