Last April I entered the juice detox at Moinhos Velhos and it was an incredible experience. I had multiple reasons for going but most of all it helped me stop my smoking habit. This was my personal goal for detoxing. I didn't expect it to be so effective.
What a great place, the air is super clean the nature is absolutely stunning and the program Moinhos Velhos offered was super clear and solid. Especially for me the breathing exercises in combination with yoga (and believe me I ma not a natural yoga person:) was of great importance. Following the program you get to be very aware of you body inside and outside. The effect of the fasting on juice was not at all a punishment. On the contrary, it was surprising for me how good it felt not to be dictated by hunger but
by feeling what your body really needs. I haven't had this much energy in years.
The team is very professional and also light hearted. The additional therapies were great with a special mention for Simone. Best decision I have made in years.
Keep up the great work and Namaste!
Roel van Tour