It was the best experience ever. I really did not know what to except, and we were pleasantly surprised. I really wanted something to just reboot my immune system due to my health. I received more than just that. Daily meditation was a treat., it really helps with slowing down your mind and letting go. I do recommend this retreat detox in Algarve. The staff was extremely helpful, experienced and loving. Karen and Chris are a lovely couple to guide you through this whole process. If you like Thai style massage, Deb is the one - my husband really enjoyed it. I had a Swedish massage every day. Ray was the best. Since we already know from the outset we’re fasting, Ed, the vegan nutritionist and chef will become your best friend with amazing juices and super delicious vegetable broths 🥤. If you’re searching for a real mind and body reset, look no further. The Moinhos Velhos Retreat is a magical place. ⭐️⭐️⭐️⭐️⭐️ We will be back 👏🫶