We dropped in here the first day and asked the best quiet times to visit, its morning or early afternoon. They have various baths so you should arrive 15 minutes before the allotted time, get ready and they'll explain everything to you. You've 1.5hrs to enjoy the different cave baths so go explore. Salt baths are fun if you've shaved (men face, women legs!!) The steam room is cool unless you sit up high (its in the back on the left of the room). I'm sure this is better in the winter as its so comfortable and warm if cold outside. If you need to relax in Seville, this is the place to go.
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