We took a 1 hour tour with Frederic around the streets of the old town of Nice. He gave us all a very short (5min) training session in the sunshine on The Promenade des Anglais. It is surprisingly easy and he was a great and very patient instructor / guide. We enjoyed it so much we returned the following day for a 2 hour trip! Fred took us up the hills to the waterfall and through all the back streets in parts of Nice we haven't ever seen before! He was so patient with all of us but especially me, who was a little nervous. He made it a huge adventure and we can't recommend the company enough. Thank you Fred!