It is a local gym but has a weights section, a cardio section, a 'women's weights and stretch room', a vibration plate room and a massive hall which ideal for working on circuits and also has boxing bags and pads (which is quite unique even to large gyms).
There are a range on classes set for different abilities and the staff are all friendly and welcoming.
It is has a great atmosphere that isn't intimidating, and although small, has all the equipment you need to have a great workout.
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