This course has boosted my confidence for breath holding. Having a better understanding of the physiological aspects of holding my breath has helped enormously. The routines we did in the pool were really helpful, and now instead of just doing lengths of the pool I can do routines which are more beneficial for the hold downs whilst surfing. Ian was a great teacher and the course both in and out of the pool was very thorough.
Gavin Bowden, Knowle , North Devon.
Own or manage this property? Claim your listing for free to respond to reviews, update your profile and much more.