I will say, I was extremely hesitant to come to this spa, on a boat in the middle of the winter to subject myself to hot/cold torture. In fact, I swore that I would only be relaxing in the hot Sauna or hot tub. HOWEVER, once you get into the environment you realize that you are in for a special treat. I started off in the hot, dry sauna for 15 mins and somehow gained the courage to dunk into the cold bath of 5 degrees C. Again, never in my life would I have imagined I would do this but it was exhilarating, it felt fantastic and I was able to push my limits. After the first dunk, the rest is easy and you are able to truly enjoy the entire spa. If I did it, anyone can....please give Bota Bota a try.
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