I'm a fan of nordic spas and know most of the big ones in the province. This one is not the best I know, but is surely one of the best in the Montreal area. No spa experience is perfect and many factors will come in to play. The number of people on the site being the main one for me, so take good care of not going on special occasions (eg Valentine's Day). Even when crowded, there's lots of space outside and inside for relaxation; pools can be overcrowded though.
I'd give them an extra half-star for being the only place I've seen staff tell people or groups (you know, the 3 girls on a 'let's-go-chat-in-a-spa night!!') to shut their mouth.
The food at the bistro is fresh, simple but good. Don't bring your big, long winter coat as the lockers are really small.
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