Touring Vancouver by bike is the way to go to get an overview of the city. We booked our tour on Boxing Day, which was outside of the season, but was a wonderful time to see the city. The terrain is essentially flat, so an easy ride for all fitness levels.
Our guide Josh was so knowledgeable and we learned a lot of details we would have never known about Vancouver without a local guide. We rode with our two teens and everyone was happy.
The first part of the tour through Stanley Park gives you a great view of nature and the unique ecosystem. Vancouver has extended bike lanes on most roads, so safety was not a huge concern once you are riding through the city. We enjoyed our experience so much, that we hiked most of the tour route the next day and then rented bikes again from Spokes to tour more of the city. Truly, this was a highlight of our trip - you must try it!
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