I attended the 6-day Beginning Yoga class from Feb 25-Mar 2, 2013, led by Sivakami. There were 9 of us in the class. Having practiced asanas for about 8 months I wasn't sure I needed a beginning class but was I ever wrong! We covered the many aspects of a yogic life as well as having a 2-hour asana class each day. Being in a small group made the whole yoga retreat experience that much richer. Sivakami was a kind, non-judgemental teacher who made this rigorous program fun. Even if you are well into your practice, it is worth doing this class. Come with an open mind and a willing heart and you will have an amazing experience; maybe even transformative as happened to several people in our class! Om Shanti.
- Official Description (provided by the hotel):
- The Yoga Retreat is a spiritual center & retreat place offering courses and workshops and yoga vacation. The daily schedule includes two yoga classes, two Satsangs (meditation sessions) and two vegetarian meals. ... more less
- Also Known As:
- Sivananda Ashram Yoga Retreat Hotel Paradise Island
- Sivananda Ashram Yoga Retreat Bahamas/Paradise Island