We heard about this hike from family members who regularly do it on their trips to St. John and had to do the trail ourselves. We have extensive hiking experience--Colorado, Utah, ect.-- and found the short, steep trail to be interesting but not extremely taxing. It was probably an hour roundtrip, but was a good hike because of the steep incline. The views are incredible the whole way, as you start on a beach and make your way through a valley and onto a cobblestone beach before ascending Rams Head. Definitely a MUST DO for your next active vacation to St. John. I highly recommend it. The pictures alone are worth it!
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