We stopped here for just over an hour on our 1 day tour of the island (we had a full day - went to the water falls, queen park and several other stops). We are a bit snobby so the water was a bit too dirty for our liking. But MANY people were in it - looked to have been having a wonderful time. We walked along the beach for awhile just enjoying the sunshine and positive energy. We then went across the road where there were numerous vendors selling the most delicious food (at VERY good prices I might add).
You HAVE to try the Shark and Bake - if you are not a seafood lover (like me) they have Chicken (fried meat in a fresh warm baked bread - they seriously have over a dozen toppings and another dozen sauces/seasonings you can add to your sandwich to make it unique)
To do it "right" I would say plan to spend a half day here.
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