My goal was to lose weight and getting back in shape, which I indicated by email prior to arriving. There's not much of a welcome or clear explanation what to do when and how, you're rather left to your own devices. I paid a full month membership and felt it was a kind of a rip off in terms of my personal goals. The weight room is very small with old and rusty equipment some not even bolted to the floor. The yoga mats as the floor covering in the training areas soaked with sweat, seem not well maintained. Training can be harsh and no-one checks your medical condition (if you have one). Overall I felt the place to be a Health & Safety hazard and surprisingly so as the owner is an American...
For losing weight and getting back in shape safely and responsibly I would highly recommend Thanyapura, which has a very high professional level and state of the art equipment and facilities.
This review is of course based on my personal experience. I think the website is not exactly clear about their programs and basically for someone not participating in marshall arts and boxing, does not correctly reflect the reality.
I met people who booked through Xtremegap or who came for the same purpose as I did and were quite disappointed as well.
Maybe Tiger should stick to their initial activity... Muay Thai boxing or improve its facilities and especially show more concern and knowledge when "monitoring" participants.
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