We spent 10 fabulous days at Visit Natural Detox. The things we loved:
* Morning sessions - A combination of challenging hikes, a long bike ride and Muay Thai boxing
* 2 yoga classes a day - Loved the classes with Yahya, Ann, Alisa, Michael and Mike Cooper (Mike is very good - wish we could have had more sessions with him)
* The afternoon cardio sessions with Dolores
* The amazing vegan food at 'Wild Tribe Cafe' - every single item on the menu was delicious and presented beautifully. I am craving the smoothies already - Chocolate date, Wake Me Up, etc. Also loved the staff at the cafe (especially Nat) - always smiling and ever obliging of our requests
* The staff at the resort who went over and above to take care of their guests - Nok, Nam, Rosa, Lander
* The proximity to the beach - it was great to wake up early and sit quietly listening to the sounds of the ocean
* The relaxing massages right across the street
* Building a sense of community with the cohort of people in the program at the same time
* Our first ice bath - cold but exhilarating!
Kudos to Lander and his team for putting together a fantastic product! We'll be back for sure.
Amrutha and Sunil