We spent a week at the Sands. I selected it because of its central location and value. It had all the things that I wanted without having to pay for things that I know I would never use/need. We stayed in a garden view 1-bedroom on the second floor of building 5 which was perfectly fine. For the most part we were only in the room at night so I didn't care about the ocean view. The owners left a nice note in the cabinet. The cleaning service was excellent and I thought the place was nicely furnished and serviceable for location and usage. The cookware was a little worn but fully functional. The bed was a little soft for me but I think it is a fairly standard bed type. We made use of the hot spa, heated pool (which is primarily the domain of children) on a cold day, snorkeling equipment, lots of beach towels, and the restaurant. As other people have noted, people start placing their stuff on the beach huts, chairs, and umbrellas at 6 AM or earlier but who knows when they will use them. I went down to the beach to read between 7 and 8 AM, and except for one other woman, I was the only one there even though all the chairs, etc. were "taken". Personally, I found the whole reserving thing completely ridiculous - particularly since they reserve the huts and then drag the chairs out into the sun so they are not even using them. It is a bit like traveling with a bunch of teenagers. Anyway, we didn't spend too much time on the beach at the Sands - the water is beautiful but there isn't much in it (we did see Jo Jo from the beach once though). Regarding location: The supermarket is a 10-15 min walk. About a 30 min walk up the beach at the Coral Gables, there is an easy off the beach reef for snorkeling - we got to swim with a sea turtle. Further up the beach (bicycle recommended) is Smith Reef and there is more snorkeling up there but you have to be cautious since there are no boat lanes - although we didn't see many boats. I wasn't fond of the food at Hemingway's so we went to other places in the area - Bay Bistro and Mango Reef mostly. We walked into the shopping area - Shay's has a nice breakfast/lunch and Danny Bouy's is open late if you want to do something past 8 pm that doesn't involve taking a taxi. The Thursday Night Fish Fry at the Bight Park is worth the walk. It's a fun street style food carnival. We rented a car one day and went to Long Bay Beach, which was completely worth it, and checked out some other parts of the island. All the staff at the Sands were really nice and many of the people I talked to were repeat visitors. Some people had their dogs so if you have allergies ask for a dog free apartment if you can. And for the hot spa - it is a spa not a hot tub. It doesn't bubble and froth. But is very warm and relaxing. It could use a few more jets though.