Just got back from rafting the Ocoee river, had a great time. I have rafted many times in Colorado,I have done the royal gorge a couple of times. This was great once the water got up from the dam this was a blast all the way to the end. this was some really good rapids, got thrown out once AJ was right there to pull me back in. I would recommend the all day run ,good lunch included,,could have eaten more. the grandkids ,son n law loved it .It says for 12 and older I believe it now,.great time .I would like to go back next yr. PS. water is warmer in tenn.