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Copa--Can I Stave off Weight Gain by Exercising?

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Upstate New York
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Copa--Can I Stave off Weight Gain by Exercising?

I'm hoping to continue exercise regieme I'm on even while on vacation. So, could someone in the know give me some info re:

--Is the gym open? If so, what's in it? Ellipticals?

--Can I run at or around hotel? Any recommendations?

--For my wife, are there any aerobics classes and if so what and when?

Thanks,

CAP

Chicago, Illinois
Destination Expert
for Playa del Carmen
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2,286 posts
28 reviews
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1. Re: Copa--Can I Stave off Weight Gain by Exercising?

I ran every morning around the copa grounds. Its a complete circle around, not like some resorts where you can actually get lost when you're running. As far as the gym, they were rebuilding it and making it bigger and better the last time I was there so I cant answer that one for you. The aerobics are every day in the pool usually sometime around noon.