I have been doing alot of internet research regarding what type of shoes/boots and clothes are best for a trip to the jungle and still have questions. We are staying at the Refugio Amazonas ecolodge and I know that they provide rubber boots for the muddy trails. Are boots necessary or would trainers or similar shoes work for most hikes? I am concerned about bugs but is it really necessary to wear long pants and long sleeved tops, given that it will most likely be hot and humid? Thanks to any advice about this.