After a little bit of advice if anyone can help me out...
I have been living just outside Bogota, Colombia for 4 months at about 3000m and have been doing small walks up and down mountains with little to no trouble. I'm heading to Cuzco to meet up with a friend and am a litle bit worried about altitude sickness because everyone goes on and on about it. Due to work committments I can't fly into Cuzco until thursday morning and we leave friday night for a trek from Vilcabamba to Machu Pichu. Do you think I will have trouble aclimatising or should I be ok seeing as I have lived here for as long as I have.
Other than Coca tea is there anything else we should be doing to help combat altitude sickness? Any advice would be very very much appreciated