Could someone (alanyeti??) please explain how a Birethani-Gandruk return Landrung-Dhampus trek might work? how many days? where to stay over? how difficult is the climb? Also, would like the same kind of breakdown for a Damphus-Sarankot trek? What would be the complete route? how many days? where to stay over? Thank you to everyone who replied, especially alan. when i try to send a private message, i cannot. i get an error message. Thanks.