My husband and I (late 20s) will be visiting Costa Rica in mid July and are trying to figure out our itinerary. Looking for suggestions and recommendations! We are staying for 7 nights and are looking at staying in Arenal for part of the time and then going to Manuel Antonio. Things we want to do: canyoning, white water rafting, canopy tour, day trip to Cano Negro, and Eco Termales. Best to do those all from Arenal (obviously Cano Negro and Eco Termales, yes...)??? Also would like to do a coffee estate tour- not sure which... Have heard the Mantional Park in Manuel Antonio is a must. Is it worth spending any time in San Jose with only 7 nights in Costa Rica and lots on our "to-do/see" list?? Any help is much appreciated. Thanks.