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Running and exercise questions

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Durham, North...
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572 posts
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Running and exercise questions

We'll be going in June. Is it possible to run on Grace Bay Beach, or is the powdery white sand too soft for running? I have two bad knees and can't run on asphalt, but what about beside the roads? Is there enough soft shoulder? What about other workout options?

We're staying at RWI - does anyone know if they have a workout room?

Thanks!

Boston
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1. Re: Running and exercise questions

My boyfriend and I attempted to run while we were staying at Beaches on Grace Bay. If you are near the water's edge it's not so bad but the worst part is the heat. We went in June and it was so hot (like around 89 degrees at 7 in the morning). Have a great trip!

massachusett
Destination Expert
for Turks and Caicos
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5 reviews
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2. Re: Running and exercise questions

Theres a gym at Ports of Call shopping center they would have a treadmill. Most hotels that dont have gyms have coupons for you to use the gym

Medford, NJ
8 posts
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3. Re: Running and exercise questions

Beach is soft but still is angular, so its tough on the knees. I ran on the road late in the day and there is no shoulder and you are definitely taking your life into your hands. Drink instead!

Durham, North...
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572 posts
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4. Re: Running and exercise questions

Good advice! This IS a vacation, after all....