To sleep, or not to sleep? That is the question.
I’m one of those people who can’t sleep while they’re moving. Whether it’s a plane, a train, or an automobile, I just can’t fall asleep when I know I’m in motion.
Overnight flights are the worst, especially long-hauls internationally. I’ve typically been awake nearly 30+ hours before arriving at my hotel looking nothing like my passport’s photo. (a red-eyed zombie picture would be more convincing for Border Guards)
What works best for you? Do you have any tips/tricks for either sleeping or adjusting to jetlag?