We are travelling to the US in summer and are about to book our flights. We live in the NW of England so plan to travel Manchester to New York return with domestic flights up and down the US during our 3 week stay.
This is our first long flight with children aged 7 and 14, who don't have much experience of flying
We have a couple of options for our return leg home. Either a non stop 7 hour night flight direct to Manchester or a 1 stop day flight leaving 08.30 to London (the 1 stop being an internal transfer back to Manchester)
From a jet lag point of view, which would you recommend?