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Fork & Spoon | Downtown Eatery

76 Main St, Bangor, ME 04401-6304
+1 207-433-7646
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  • Excellent65%
  • Very good20%
  • Average11%
  • Poor1%
  • Terrible3%
Travelers talk about
“soups” (7 reviews)
“panini” (4 reviews)
Closed Now
American, Cafe, Soups, Vegetarian Friendly, Vegan Options, Gluten Free Options
$$ - $$$
76 Main St, Bangor, ME 04401-6304
All Details
Write a ReviewReviews (59)
Traveler rating
Traveler type
Time of year

1 - 10 of 59 reviews

Reviewed October 14, 2018

Enjoyed lunch here. Quick, friendly service. Fresh, hot meal. Very friendly waiter. We had great chili and grill cheese with plenty of cheese.

Date of visit: October 2018
Thank Ithecook
Reviewed September 1, 2018 via mobile

This was our first time eating here and the vegan food was fantastic!! All they needed was some music playing. Kinda felt like a cafeteria without it.

Date of visit: September 2018
Thank 953lettym
Reviewed August 31, 2018

Great little lunch spot with the MOST delicious homemade soups! I want to go back every week just to sample all of their soups! YUM!

Date of visit: August 2018
Thank Michelle W
Reviewed August 5, 2018 via mobile

Apparently this has changed hands since the last time I was in there and unfortunately out of the four vegan dishes that we ordered, all 4 of them were tasteless. It's unfortunate when a restaurant offers vegan options but they do not know how to...More

Date of visit: August 2018
Thank LookinAround121
Reviewed July 24, 2018 via mobile

Stopped by this cafe, staff all standing around and no one serving us. Had the 2 soups, really bland with a little piece of stale bread. Give this place a miss!

Date of visit: July 2018
Thank Milly_g26
Reviewed June 9, 2018 via mobile

Fork and spoon had some very healthy food like tots and wild rice salad and Santa Fe chick’n salad and some devilous pastries and cookies. All are very good. They usually have three soup selections and I liked every one I tried. Good selection of...More

Date of visit: June 2018
Thank jer b
Reviewed April 17, 2018

I had a delicious smoothie here and found the space to be very inviting and the staff were so friendly!

Date of visit: April 2018
Thank Jennifer P
Reviewed March 24, 2018 via mobile

Downtown location spartan decor menu was hard to read the space could really use a makeover. Had a nice paleo kale wild rice salad the turkey bacon onion sandwich was good would have been better without warm romaine soup was nice parsnip and carrot

Date of visit: March 2018
Thank wilfive
Reviewed December 6, 2017

My friends and I went to lunch at this lovely establishment this week. Our focaccia sandwiches were the best we had ever consumed. I looked around at other diner's selections and the soups and salads looked very delicious, I overheard diners confirming this observation. The...More

Date of visit: December 2017
Thank VSB5
Reviewed November 10, 2017

The ingredients are absolutely as high quality as a restaurant can use. The baked goods are second to none and the salads are exotic and fantastic. One of the best breakfast sandwiches in town, and the soups will change your life on a chilly day....More

Date of visit: November 2017
1  Thank Fallon C
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Restaurant Details

Rating summary
  • Food
  • Value
Average prices
$5 - $9
Lunch, Breakfast, Dinner
Restaurant features
Takeout, Seating, Street Parking, Wheelchair Accessible, Accepts American Express, Accepts Mastercard, Accepts Visa, Free Wifi, Accepts Discover, Accepts Credit Cards
Good for
Kids, Families with children
Open Hours
10:00 AM - 3:00 PM
7:00 AM - 6:00 PM
7:00 AM - 6:00 PM
7:00 AM - 6:00 PM
7:00 AM - 6:00 PM
7:00 AM - 6:00 PM
8:00 AM - 6:00 PM
Location and Contact Information
  • Address: 76 Main St, Bangor, ME 04401-6304
  • Location: United States  >  Maine (ME)  >  Bangor
  • Phone Number: +1 207-433-7646
  • E-mail
The Fork & Spoon provides a comfortable & vibrant atmosphere to enjoy hand-crafted sandwiches, salads, juices & smoothies along with baked goods, packaged treats and supplements. Located in the heart of historic Downtown Bangor, right next door to the Maine Discovery Museum, be sure to come and see us for some great food + drink!
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