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Flower Child

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Ratings and reviews



$5 - $20
Special Diets
Vegetarian Friendly, Vegan Options
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meals, features, about


Feeds 4-6
Large Grilled Chicken
Salmon* USD 8
Steak* USD 8
Shirmp USD 8
Choice of 2 Large Sides
Yuzu Brussels Sprouts
Gluten-Free Mac & Cheese
Smashed Gold Potato
Roasted Broccoli
Red Chile Glazed Sweet Potato
Sweet Corn & Quinoa
Clementine & Organic Apple
Organic Brown Rice
Charred Asparagus Slaw
Heirloom Tomato & Watermelon
Large Chopped Vegetable Salad
organic greens, romaine, avocado, heirloom carrot, snap pea, radish, baby tomato, cucumber, toasted sesame seed, ginger miso vinaigrette
Proteins by the LB
Chicken USD 16
Steak* USD 21
Salmon* USD 26
Tofu USD 12
Shrimp USD 24
Large Salads
Chopped Vegetable USD 17
Turkey & Avocado Cobb USD 23
Heirloom Tomato & Watermelon USD 17
Vegan Artichoke USD 17
Organic Kale USD 16.5
Large Sides
USD 12.5
Yuzu Brussels Sprouts
Gluten-Free Mac & Cheese
Smashed Gold Potato
Roasted Broccoli
Red Chile Glazed Sweet Potato
Sweet Corn & Quinoa
Clementine & Organic Apple
Organic Brown Rice
Vegan Asparagus Slaw
Heirloom Tomato & Watermelon
Daily Soup
USD 6.5
Crushed Avocado Toast
soft egg*, black sesame, white cheddar
Our organic produce is guided by the dirty dozen list. Try our lemon avocado dressing - sugar-free & dairy-free (Vegan, Gluten Free)
Organic Kale
pink grapefruit, organic apple, red cabbage, black currant, smoked almond, white cheddar, apple cider vinaigrette
USD 9.75
Heirloom Tomato & Watermelon
quinoa, shaved cauliflower, cucumber, pistachio, feta, champagne vinaigrette
USD 9.95
Chopped Vegetable
organic greens, romaine, avocado, heirloom carrot, snap pea, radish, baby tomato, cucumber, toasted sesame seed, ginger miso vinaigrette
USD 9.95
Turkey & Avocado Cobb
romaine, arugula, red cabbage, avocado, tomato, cucumber, crunchy corn, pickled onion, smoked almond, gorgonzola vinaigrette
USD 13.5
Vegan Artichoke
arugula, romaine, avocado, sweet corn, shaved radish, sunflower seed, dill, lemon tahini vinaigrette
USD 9.95
Glow Bowl
spicy sweet potato noodle, bok choy, zucchini, onion, jalapeño, shiitake mushroom, coconut milk, sunflower butter
USD 10.75
Teriyaki Shrimp & Avocado
organic brown rice, bok choy, carrot, cauliflower, snap pea, shiitake mushroom
USD 15.95
Mother Earth
ancient grains, sweet potato, portobello mushroom, avocado, cucumber, broccoli pesto, charred onion, leafy greens, red pepper miso vinaigrette, hemp seed
USD 10.95
"Forbidden" Rice
black pearl, red japonica, snap pea, bok choy, broccoli, carrot, onion, toasted sesame, red chili hoisin
USD 10.75
USD 3.95
served medium
USD 5.25
USD 6.5
USD 5.95
USD 2.95
Single sides $5.50 each; pick a protein + 2 sides
USD 14.95
served medium
USD 16.25
USD 13.95
USD 16.95
USD 17.5
3 Vegetarian Sides
USD 14.95
Yuzu Brussels Sprouts
charred onion, savoy cabbage, golden miso
Roasted Broccoli
lemon, garlic, parmesan bread crumb
Charred Asparagus Slaw
sugar snap pea, toasted sesame, mint
Gluten-Free Mac & Cheese
aged white cheddar, grana padano
Organic Brown Rice
Red Chile Glazed Sweet Potato
with bok choy & sesame seed
Heirloom Tomato & Watermelon
saba vinaigrette, mint, basil, smoked sea salt
Smashed Gold Potato
roasted garlic & thyme
Clementine & Organic Apple
Sweet Corn & Quinoa
with greek yogurt
Flying Avocado
smoked turkey, gouda, romaine, tomato, smashed avocado
USD 11.95
Thai Dye
spicy tofu, thai basil, avocado, carrot, daikon radish, cilantro, snap pea
USD 9.95
The Rebel*
grilled steak, charred onion, port salut cheese, arugula, horseradish yogurt
USD 12.95
Iced Black Tea
USD 3.5
USD 3.5
On Tap
USD 6.5
Hot Tea
USD 3.5
Sponsored by: Flower Child

Top 3 Reasons to Eat Here

1. Kid/Family Friendly
1. Kid/Family Friendly
"Delicious and healthy options in a hip environment."
See reviews that mention Kid/Family Friendly
2. Healthy Food
2. Healthy Food
"Flower Child offers a treasure trove of delicious interesting food."
Cheryl J
See reviews that mention Healthy Food
3. Cater to all dietary needs
3. Cater to all dietary needs
"I am blown away by Flower Child!"
Morgan D
See reviews that mention Great Menu
Reviews (49)
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All reviews brunch tofu salmon steak mac and cheese salad brussel sprouts healthy food mother earth indoor seating protein kombucha bowl flavor platter ingredients patio
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Reviewed 4 weeks ago via mobile

What a conscious and outstanding slogan FLOWER CHILD restaurant in Del Mar, CA has...”Healthy Food For A Happy World”. 😍 Anyplace that says this, has GOT to be good. And the Brussel Sprouts were so awesome that I was so focused on their flavors, all...More

Date of visit: July 2020
Restaurant's Favorite
Reviewed February 9, 2020 via mobile

I could eat their butternut squash all day long! I’ve never enjoyed it half as much ever before and can’t wait to get it again. Meanwhile, the other veggies in my tofu plate were very good, and my two companions both loved their choices. There...More

Date of visit: February 2020
Reviewed June 29, 2020 via mobile

Avoid this place like the plague if you have any kind of food allergy. I asked three people that work there if there was any shellfish in their soup and they all said no and it ends up after asking the cooks, there was shellfish...More

Date of visit: June 2020
Reviewed September 4, 2019 via mobile

I had their salmon on quinoa and grains and it was perfectly cooked and seasoned. I can't wait to go back and try more!

Date of visit: September 2019
Reviewed August 21, 2019

This is a great place to eat lunch brunch and early dinner. Salads and meat added to it include chicken steak etc. service is always with a smile from very pleasant employees.

Date of visit: August 2019
Reviewed April 18, 2019

I love enjoying lunch outside - cute patio - but the draw for me is the healthy food - I love to order a protein with a vegetable- yesterday ordered the Wild Alaskan Salmon with roasted broccoli - was so delicious and healthy !! Try...More

Date of visit: April 2019
Reviewed April 13, 2019

Flower Child offers a treasure trove of delicious interesting food. Gluten free and vegan choices are clearly identified and extremely tasty. Local food is sourced wherever possible and “dirty” foods which are chemically laden are avoided. Although the restaurant is located in an upmarket mall,...More

Date of visit: April 2019
Reviewed April 10, 2019

We had lunch before seeing a show at the fairgrounds. There is inside and outside seating. The Mother Earth bowl is delicious and very filling. My niece had three portions of the side Mac and Cheese. My sister ordered the hummus. The bill came to...More

Date of visit: April 2019
Reviewed March 19, 2019

Yummy food! Gorgeous and spacious! Indoor and outdoor seating. Happy servers! Many choices. Fresh. Lots of beverages to try.

Date of visit: March 2019
Reviewed January 19, 2019

I pretty much loved everything there! I just happened in as I was near whole foods! Wish there was one near my house!

Date of visit: January 2019
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