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Mango Ginger

27 Lower Main Road | Observatory, Cape Town Central 7925, South Africa
+27 21 448 2500
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  • Excellent55%
  • Very good45%
  • Average0%
  • Poor0%
  • Terrible0%
Travelers talk about
“lunch” (8 reviews)
“cakes” (4 reviews)
“salad” (6 reviews)
Closed Now
All hours
Cafe, Healthy, Vegetarian Friendly, Vegan Options, Gluten Free Options
$$ - $$$
27 Lower Main Road | Observatory, Cape Town Central 7925, South Africa
All Details
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Reviews (37)
Traveler rating
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1 - 10 of 33 reviews

Reviewed 4 weeks ago via mobile

Mango Ginger is incredible! We are creatures of habit when we find somewhere good. We've been to Mango Ginger four times in the five days we've been here. It offers great tasting food, and wonderful options for those with food allergies or intolerances. I am...More

Thank Hayley C
Reviewed August 31, 2017

Outside area is great in summer. Lovely manager/owner. Good healthy variety of delicious food. Also do excellent takeaways

Thank edwinColombo
Reviewed August 20, 2017

We stopped in for lunch and are so glad we found this healthy spot. They make their food from scratch to control ingredients and there are lots of veggie, vegan, gluten free and sugar free options. Portions are larger than usual for Cape Town: I...More

Thank poleinahole1
Reviewed June 19, 2017 via mobile

Convenient coffee shop with exciting menu for the health conscious with a twist of home cooking. Friendly service /great seating /wifi great for business meetings

Reviewed May 25, 2017

Mango Ginger is a fantastic spot for all kinds of special diets, especially vegetarian, vegan, and gluten- or wheat-free. I have been here for breakfast, lunch and just coffee.Wonderful fresh juices. Buy a bag of their small chocolate oat biscuits to take home! The only...More

Thank ohboymom
Reviewed March 11, 2017

This morning required a venue with foreign friends that were gluten intolerant. We chose Mango Ginger based on other trip advisor recommendations. Met by an attentive Manageress who served us our meals and was astounded by the amazing service and product knowledge. Generally a lovely...More

Thank PaulVanR
Reviewed December 5, 2016 via mobile

I like to have different things for lunch every day. At MG the specials change every day. Not only that everything is delicious, but there is always a soup on the specials.. From sweetcorn to curry soup.. Miam..

Thank Marcell S
Reviewed September 15, 2016 via mobile

My friend took me here my birthday and the options are endless if you like fresh juice, healthy savory food and then a range of desserts (gluten free, sugar free, wheat free or a standard delicious brownie).

Thank Caro16Temlett
Reviewed July 6, 2016 via mobile

My friend and I visited Mango Ginger last Saturday with the intent of grabbing a quick cup of coffee as we caught up. After seeing the beautiful array of cakes however, I decided to grab a couple as a takeaway. We perused the menu as...More

Thank CatJ2425
Reviewed April 21, 2016

I eat here often as the food is fresh and delicious. Just thinking about the chicken salad makes me drool. But you can't go wrong with anything on the menu. And leave a space for dessert...they are amazing and such interesting flavour combinations.

Thank Chiara B
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Restaurant Details

Rating summary
  • Food
  • Value
Average prices
$5 - $15
Breakfast, Lunch, Brunch
Restaurant features
Takeout, Outdoor Seating, Seating, Waitstaff
Good for
Families with children
Open Hours
7:30 AM - 5:00 PM
7:30 AM - 5:00 PM
7:30 AM - 5:00 PM
7:30 AM - 5:00 PM
7:30 AM - 5:00 PM
8:00 AM - 3:00 PM
Location and Contact Information
  • Address: 27 Lower Main Road | Observatory, Cape Town Central 7925, South Africa
  • Location: Africa  >  South Africa  >  Western Cape  >  Cape Town  >  Cape Town Central
  • Phone Number: +27 21 448 2500
  • E-mail
Mango Ginger's focus is on creating healthy, nutritious and fabulously flavoured foods. We use only organic flour, pure fats and organic fresh produce where possible to create decadent, delicious treats. We are open from 07:30 to 17:00 on weekdays, and 08:00 to 15:00 on Saturdays.
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