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Tropical Smoothie Cafe

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CUISINES
Healthy
Meals
Breakfast, Lunch, Dinner

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Menu

BREAKFAST‏
Served All Day Long Start your day with a delicious, nutritious meal from Tropical Smoothie Cafe! You can choose from a wide selection of items that range from traditional to downright tropical.
Early Bird Wrap
Eggs, Chicken, Pepper Jack, Tomatoes, and Chipotle Mayonnaise in a Toasted Flour Tortilla
Early Bird - Junior
Eggs, Chicken, Pepper Jack, Tomatoes and Chipotle Mayonnaise in a Toasted Flour Tortilla
Salsa Sunrise Wrap
Eggs, Ham, Bacon, Pepper Jack and Salsa in a Toasted Flour Tortilla
Salsa Sunrise - Junior
Eggs, Ham, Bacon, Pepper Jack and Salsa in a Toasted Flour Tortilla
All American Wrap
Eggs, Ham,‏ Bacon, and American in a Toasted Flour Tortilla
All American - Junior
Eggs, Ham, Bacon, and American in a Toasted Flour Tortilla
The Classic Ciabatta
Egg, Cheddar‏ and American, and Your Choice of Bacon, Ham, or Sausage on a Toasted Ciabatta
Buffalo Kick Start Ciabatta
Egg, Bacon, Ham, Pepper Jack and Buffalo Sauce on a Toasted Ciabatta
Breakfast Bagels
Bagel with Cream Cheese
WRAPS-SANDWICHES
Premium meats. Delicious cheeses. Fresh veggies. That’s what you’ll find when you order one of Tropical Smoothie Café’s made to order toasted wraps, bistro sandwiches or grilled flatbreads. They’re hearty, fresh and hopefully something you’ll enjoy for lunch or dinner soon!
All wraps served with chips or fruit
Buffalo Chicken
Chicken, Low-Fat Mozzarella, Tomatoes, Romaine, Buffalo Sauce, Light Ranch in a Toasted Flour Tortilla
Chips
Fruit
King Caesar™
Chicken, Parmesan, Tomatoes, Romaine, Caesar in a Toasted Garlic Herb Tortilla
Chips
Fruit
Totally Turkey
Turkey, Swiss, Tomatoes, Romaine, Light Ranch in a Toasted Garlic Herb Tortilla
Chips
Fruit
Jamaican Jerk Chicken Wrap
Chicken, Low-Fat Mozzarella, Southwestern Rice with Corn, Black Beans and Asparagus, Onions, Jamaican Jerk Sauce in a Toasted Flour Tortilla
Chips
Fruit
Thai Chicken
Chicken, Wontons, Carrots, Sesame Seeds, Romaine, Thai Peanut Dressing in a Toasted Flour Tortilla
Chips
Fruit
Southwest Chicken
Chicken, Salsa, Southwestern Rice with Corn, Black Beans and Asparagus, Tomatoes, Onions, Guacamole, Romaine, Light Southwest Ranch in a Toasted Flour Tortilla
Chips
Fruit
Hummus Veggie
Hummus, Pepper Jack, Southwestern Rice with Corn, Black Beans and Asparagus, Onions, Romaine, and Salsa, in a Toasted Garlic Herb Tortilla
Chips
Fruit
All wraps served with chips or fruit
SMOOTHIES‏
We take the finest ingredients the Earth has to offer, mix them together in just the right proportions and hit blend until they're as smooth as, well, as their name implies. Available in everything from Low Fat to Simply Indulgent varieties. Smoothies from Tropical Smoothie Cafe make a great snack, meal or special treat. Go ahead, you deserve it. (And even if you don't, we won't tell.)
Kiwi Quencher
Kiwi, Strawberries and Non-Fat Yogurt
Mango Magic
Mango, Pineapple and Non-Fat Yogurt
Blimey Limey
Strawberries, Pineapple,‏ Orange and Lime
Sunrise Sunset
Strawberries, Pineapple, Mango and Orange
Blue Lagoon
Blueberries, Strawberries and Banana
Hawaiian Breeze
Pineapple, Orange and Non-Fat Yogurt
Paradise Point Smoothie
Strawberries, Banana and Pineapple
Peaches N' Silk
Peaches, Strawberries and Banana
Pineapple Delight
Pineapple, Orange and Banana
SUPERCHARGED SMOOTHIES
Caribbean Carrot - Splenda
Bananas, Goji, Mangos, Splenda, Carrots, Orange Juice
Island Green Spinach and Kale
Pineapple, banana, mango, spinach, kale, turbinado sugar
Island Green Spinach and Kale - Splenda
Pineapple, banana, mango, spinach, kale, Splenda
Acai Berry Boost
Acai, Pomegranate, Banana, Blueberries and Strawberries
Peanut Paradise
Peanut Butter, Banana, Non-Fat Yogurt and Whey or Soy Protein
Health Nut
Blueberries, Mango, Banana, Almonds and Whey or Soy Protein
Pomegranate Plunge
Pomegranate, Banana, Strawberries and Cranberry
Lean Machine
Strawberries, Banana, Weight Management and Energizer
Muscle Blaster
Strawberries, Banana and Whey or Soy Protein
Triple Berry Oat With Splenda
Strawberries, Blueberries, Cranberry, Multi-Vitamin, Ground Flax Seed, Whole Grain Oats, Whey Protein and Splenda
SALADS‏
Tropical Smoothie Café's made-to-order gourmet salads are packed with flavors from across the globe. Each one starts with crisp lettuce, then we add flavorful ingredients and dressings to make every bite a unique experience!
Loaded Spinach Salad
Baby spinach, bacon, candied pecans, Gorgonzola, peaches, dried cranberries with a cranberry poppy seed dressing.
Chicken Caesar
Romaine, Chicken, Parmesan, Tomatoes and Caesar Dressing
Southwest Chicken
Romaine, Field Greens, Chicken, Southwestern Rice with Corn, Black Beans and Asparagus, Tomatoes, Onions, Salsa, Guacamole and Light Southwest Ranch Dressing
Thai Chicken
Romaine, Field Greens, Chicken, Wontons, Sesame Seeds, Carrots and Thai Peanut Dressing
KIDS
Small guests can enjoy big flavors at Tropical Smoothie Café. On our Tropical Kids menu, you?ll find combos featuring kid-sized wraps, quesadillas or even a cheese pizza. And of course, we offer 12oz. smoothies blended just for juniors as well.
Big Kahuna
Kid's Food Item with Chips, Fruit or Cookie and 12 oz. Kid's Smoothie
Little Surfer
Kid's Food Item with Chips, Fruit or Cookie and 12 oz. Soft Drink
Turkey and American Wrap
Cheese Quesadilla
Ham and American Wrap
Cheese Quesadilla with Chicken
Junior Chicken Caesar Salad
Cheese Pizza
Cheese Pizza with Chicken
LIMITED-TIME-OFFERINGS‏
Hawaiian BBQ Salad
Grilled chicken over romaine with field greens, chopped tomato and diced red onion, topped with candied pecans, Gorgonzola, pineapple and our special Hawaiian BBQ Poppy Seed Dressing.
Hawaiian BBQ Flatbread
Grilled chicken, cheddar cheese, red onion and pickle on a toasted flatbread with Hawaiian BBQ sauce.
Kale Lemonade Smoothie
A delicious, wholesome blend of lemonade, banana and kale.
Reviews (5)
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Reviewed November 24, 2019 via mobile

As I was getting over a sore throat and it was cold out, I thought Tropical Smoothie would be good and quick. I was utterly surprised by how busy they were. It is a small place and I had to wait a few minutes at...More

Date of visit: November 2019
Thank jehenson81
Reviewed January 3, 2018

Unlike another smoothie place, the prices for the Tropical Smoothie Cafe is much less expensive and you get a huge drink as well as a lot of chicken offerings, sandwiches, wraps, salads for a very healthy and low fat dishes. It is a great, cheap,...More

Date of visit: December 2017
Thank koe60
Reviewed July 5, 2017 via mobile

This is a good smoothie store and the service is pretty good. Their smoothies are thick, but not to thick to sip through a straw. The prices are average, but worth every cent if you enjoy smoothies.

Date of visit: July 2017
Thank 794frankk
Reviewed May 22, 2016

Great place for smoothies. My favorite is the Island Green and the service is fast with decent seating available.

Date of visit: March 2016
Thank EliteTravellers
Reviewed October 14, 2015 via mobile

I have recently been going to tropical smoothie café 1 to 2 times a week and I always get a green smoothie of some sort. The one downfall of this place is the awkward inside which is made up for by the delicious food and...More

Date of visit: August 2015
Thank teen_reviewer
View more reviews
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