We noticed that you're using an unsupported browser. The TripAdvisor website may not display properly.We support the following browsers:
Windows: Internet Explorer, Mozilla Firefox, Google Chrome. Mac: Safari.

The Sprout


Ratings and reviews

Certificate of Excellence2015 - 2017 Winner


Special Diets
Vegetarian Friendly, Vegan Options, Gluten Free Options
Lunch, Dinner, Breakfast
View all details
meals, features, about

Location and contact

Reviews (198)
Filter reviews
194 results
Traveler rating
Traveler type
Time of year
More languages
Traveler rating
Show reviews that mention
All reviews pad thai black bean burrito bread beet salad sandwich great vegetarian vegan dishes fantastic food sprouts salsa eats homemade newfoundland
Selected filters
Updating list...
1 - 10 of 194 reviews
Reviewed December 13, 2018

Loads of options and its a very cute little place! truly a hidden treasure. I will for sure be returning there on my next trip!

Date of visit: June 2018
Thank fictionalAdult
Reviewed December 11, 2018 via mobile

I used to eat here weekly, so naturally wanted to check it out. They've revamped the menu, removing most of my faves. They have cut all table service yet upped the prices, broken ceiling tiles and light fixtures and a broken hearted customer as the...More

Date of visit: December 2018
Thank jiesophie
Reviewed November 18, 2018

This is my second review of The Sprout and the in the first (2 years ago) I gave it an excellent rating. It was my favourite St John's place to eat, but no longer. The staff seem to have changed completely this year, the menu...More

Date of visit: November 2018
Thank SimonCurtis2014
Reviewed September 3, 2018

Had a good, celiac-friendly meal with super friendly guy serving. Husband had the Bravocado (said the bread was amazing and is apparently homemade daily) and I had a taco bowl. Both were tasty. Also, they are licensed. Inside needed a bit of tending to in...More

Date of visit: August 2018
Thank Kelly T
Reviewed August 13, 2018 via mobile

Chips with Salsa and Refried beans is a good way to start at The Sprout. Iceberg beer and the Bravacado sandwich is a good way to finish. Super chill service and lots of tables to eat.

Date of visit: August 2018
Thank boomgraham
Reviewed August 6, 2018

Great place in St john's- i am not vegetarian, but loved the dishes! Highly recommended if you happen to visit Newfoundland

Date of visit: August 2018
Thank Toonces78
Reviewed July 28, 2018

The atmosphere is casual and unique. The food options were plentiful and there is something for everyone! We left here happy with full bellies!

Date of visit: May 2018
Thank 616hallec
Reviewed July 19, 2018 via mobile

Stopped in for lunch while exploring the city. The restaurant was comfortable, the staff friendly and food was fantastic!! We started with the hummus and veggie plate, delicious hummus! We had the avocado taco, beet salad, pad Thai and a sweet potato salad. The portions...More

Date of visit: July 2018
Thank 848Karen
Reviewed July 19, 2018 via mobile

This is a place that makes your realize that you don’t need to eat meat. We had the Burrito and Curry. Both excellent. Great Sangria. Fake bacon on the Caesar (maybe a bit more dressing). Funky place for great veggie eats. &.5/ 10

Date of visit: July 2018
Thank lornef123
Reviewed July 9, 2018

What a delight to find somewhere that caters for vegetarians and such a great choice of food cooked to order. A busy place full of locals which is always a good indication of how good a restaurant is, friendly knowlegeable staff and a good price....More

Date of visit: June 2018
Thank Shane O
View more reviews
Nearby HotelsSee all 26 nearby hotels
Murray Premises Hotel
723 reviews
.09 miles away
Blue on Water
174 reviews
.10 miles away
Alt Hotel St. John's
102 reviews
.31 miles away
The Luxus Boutique Hotel and Lounge
67 reviews
.33 miles away
Nearby RestaurantsSee all 454 nearby restaurants
643 reviews
.04 miles away
The Gypsy Tea Room
954 reviews
.10 miles away
Rocket Bakery and Fresh Food
1,138 reviews
.04 miles away
263 reviews
.05 miles away
Nearby AttractionsSee all 171 nearby attractions
Jellybean Row Houses
257 reviews
.04 miles away
Anglican Cathedral of St. John the Baptist
125 reviews
.19 miles away
George Street
811 reviews
.06 miles away
City of St. John’s Visitor Information Centre
75 reviews
.17 miles away
Questions & Answers
Get quick answers from The Sprout staff and past visitors.
Note: your question will be posted publicly on the Questions & Answers page.
Posting guidelines
Is This Your Listing?
Own or manage this property? Claim your listing for free to respond to reviews, update your profile and much more.
Claim Your Free Listing