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I love living here and love sharing my knowledge of the local woods with visitors to the area on mindfulness walks. - Picture of Cosmic Teapot, Cinderford

Photo: I love living here and love sharing my knowledge of the local woods with visitors to the area on mindfulness walks.

I love living here and love sharing my knowledge of the local woods with visitors to the area on mindfulness walks.
There are a number of mindfulness skills I can teach in the Forest and some lovely 'off the beaten track' spots I can take you to.
Learning mindfulness and meditation in the Forest of Dean is simply lovely.
Reiki / Energy healing can be provided on it's own(1 hour) or combined with massage (1.5, 2, 2.5 or 3 hours).
1:1 Coaching can be provided face to face or via Zoom - for personal or professional dilemmas.
Training can be provided 1:1 or for groups.
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