Hamsa has been nothing but INCREDIBLE! I'm so happy to have found it back a few months ago. Since then I've taken Ayervedic nutrition classes, dosha workshops, meditation classes, received consultations, guidance on imbalances, massages, and am currently taking the Summer yoga series every Wednesday night. I myself am certified to teach yoga and find the practice and instruction informative and relaxing. Every professional I've met at Hamsa has been exceptional and a true "guru" in their field. Monica is a wealth of knowledge and an experienced Ayervedic practicioner. If you're looking for a lifestyle change, guidance to better health, or simply therapeutic alternative approaches to well being I would highly recommend Hamsa to anyone. I plan on registering for the next 3 seasons of the yoga series and to continue my treatments & educational opportunities at this welcoming Ayervedic community.