Vajra Sol Yoga Retreats
Vajra Sol Yoga Retreats
Vajra Sol Yoga Retreats
5
7:00 AM - 9:00 PM
Monday
7:00 AM - 9:00 PM
Tuesday
7:00 AM - 9:00 PM
Wednesday
7:00 AM - 9:00 PM
Thursday
7:00 AM - 9:00 PM
Friday
7:00 AM - 9:00 PM
Saturday
7:00 AM - 9:00 PM
Sunday
7:00 AM - 9:00 PM
About
Vajra Sol Yoga offers upscale yoga and wellness retreats and yoga classes in the idyllic beach town of Santa Teresa and Playa Langosta in Costa Rica. For the discerning and yoga-inspired traveler, unique and luxury yoga retreats are offered in Patagonia, Argentina; the Rocky Mountains of Colorado and Montana; the Sacred Valley and Machu Picchu, Peru; along the Mediterranean of Croatia, and more destinations. All levels of yoga experience and solo women and men travelers are welcome. In operation since 2006. Please visit our website for more information.
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- Cindy W3 contributionsSandra’s yoga retreat exceeded our expectations. She is an inspirational yoga instructor and genuinely interested in all of her students. The AKWA resort was great and the staff were friendly and responsive to our requests. Sandra hired a private chef for most of our lunches and dinners and the food was healthy and very good. We had a group of 10 participants that didn’t know each other before the retreat, but became friends throughout the week. Overall, it was a great experience and we hope to join other Vajra retreats with Sandra in the future.Visited February 2025Traveled with familyWritten February 15, 2025
- OnAir398596693892 contributionsWhat an incredible experience all around! I cannot express enough wonderful things about this retreat. Sandra guides such an inspiring, physical, and spiritual yoga practice which combined with her experience and knowledge makes such a transformative experience. She is also very knowledgeable about the area and provides ample opportunities and suggestions for exploring and adventures! She also provided very detailed information prior to the retreat which I found so helpful in my planning The food provided by our chef was 5-star delicious and nutritious! The accommodations were so beautiful, clean, and comfortable. The staff at the retreat were accommodating and friendly. I attended the retreat solo and felt welcome upon arrival and throughout the retreat. I met wonderful, like-minded souls and left feeling renewed, inspired, and transformed. I plan to do future retreats with Vajara Sol. I can't wait!Visited February 2025Traveled soloWritten February 12, 2025
- suzeqt26Alexandria, Virginia4 contributionsI recently had the incredible opportunity to attend a yoga retreat in Peru that included a visit to Machu Picchu, and it was truly a life-changing experience. The retreat was held in a beautiful and serene location surrounded by stunning natural scenery, and a chakra garden, providing the perfect setting for daily yoga and meditation practice. The yoga classes were led by the knowledgeable and experienced Sandra who guided us through a variety of poses and breathing exercises, helping us to deepen our practice and connect with our bodies and minds on a deeper level. The chakra meditations were incredibly powerful and allowed me to find a sense of inner peace and clarity. The group, coming from many different parts of North America, was amazing, diverse, kind and compassionate. I would highly recommend Vajra Sol Yoga Retreats for your reset, renew and recharge yoga and meditation retreat!!It was a pleasure to have you on the Peru yoga retreat, I am happy to know it was a positive and life-changing experience for you. As someone who is so well-traveled and has been on numerous retreats, your feedback is invaluable. Thank you for sharing your enthusiasm and joyful presence on the retreat and for your review and recommendation! namaste, SandraWritten September 6, 2024This response is the subjective opinion of the management representative and not of Tripadvisor LLC.Visited August 2024Traveled with friendsWritten September 5, 2024
- Calgary R7 contributionsCanadian traveller here... Had an amazing time with Vajra Sol Yoga. She is a thoughtful yoga teacher, each class had a variety of different asanas (poses), meditation, Yoga Nadra, and the right balance of challenge/relaxing vibes. She teaches from the heart and truly loves sharing. Her energy is warm. The retreat at Akwa Hotels is a beautiful spot, close to the beach, but far enough away from the noise of Santa Teresa, still within walking distance. Each evening Yoga class had the most beautiful sunset. They provided access to book Surf lessons, charter fishing, SUP Rentals. A visit to the nearby waterfall was amazing! The food was AMAZING! I can't say that enough... 5 stars, 10/10! Many styles and flavors. My mouth is watering just thinking about all the good meals. Healthy no filler. Vegan and Vegetarian options looked better than the meat dishes. Thank you for an amazing time, I will be looking forward to the next Yoga retreat I can attendVisited January 2025Traveled as a coupleWritten January 20, 2025
- Scenic436634008931 contributionI went on the 6 day yoga retreat in Santa Teresa Costa Rica earlier this February. I’d never travelled alone to a place where I didn’t know any of the people I was meeting there. This was also my first yoga retreat. I’m so glad I went on this adventure. Sandra was a welcoming host and a great yoga instructor. The hotel (Akwa) was beautiful and the staff were fantastic. The food was phenomenal. I loved all the fresh fruit, vegetables, and fish. It’s the first tropical vacation that I came back feeling healthier than before. There was a great mix of adventure (Montezuma Falls, exploring the city, SUP) and relaxation (yoga and time to relax by the pool and on the beach). I would definitely do it again.Visited February 2025Traveled soloWritten February 20, 2025
- Janet BOceanport, New Jersey1 contributionWe had an exceptional time at the Vajra Sol Yoga retreat. Everything was incredibly organized. The meals were delicious. Sandra and her support team were there at every turn. And yes, the weather was exceptional. I'm not a hard core yogi but I think Sandra made it great for those of us less experience and for those with years of experience. Enjoy the sunsets, waterfalls and your own excursions (paddle boarding, fishing, etc). We saw well over 100 dolphins that seemed to be showing off for us. We also played a little pickleball on the beach with the group. I highly recommend this retreat. I'm renewed!Visited January 2025Traveled with familyWritten January 22, 2025
- Hannah MFairbanks, Alaska1 contributionThis was just what I needed to refill an empty cup. The yoga, food, accommodations, stunning scenery was just the perfect medicine. Connecting with people from all over and truly feeling the Pura Vida. Sandra does an amazing job as the retreat leader connecting herself with her clients and providing a “beyond expectations” experience. I’ll def be back.Visited December 2024Traveled soloWritten February 11, 2025
- Robin DTacoma, Washington4 contributionsI knew when I found the Vajra Sol website and read through Sandra's descriptions, it was the retreat for me. The Santa Teresa, Costa Rica retreat was everything I expected and so much more. The retreat was a beautiful time filled with incredible nature, delicious food, lovely people and amazing yoga. The attention to detail and meeting individual needs that Sandra plans and coordinates is awe-inspiring. I have already signed up for my next retreat with Sandra.Visited April 2024Traveled soloWritten April 16, 2024
- Robin DTacoma, Washington4 contributionsImagine starting your day with a wonderful yoga class, then a scrumptious breakfast, then heading out to see some incredible Incan sites. Each day of the yoga retreat led by Sandra in the Sacred Valley in Peru was amazing. The daily adventures included Pisac, Moray, Machu Picchu, Cusco and more. From the knowledgeable guides, delicious food, luxurious accommodations and a great group of travelers, the trip to Peru was an absolute delight. Sandra has created an itinerary that provides an unforgettable journey, thank you!Visited August 2024Traveled soloWritten September 19, 2024
- Dana DBoulder, Colorado3 contributionsMy daughter and I went to a CO MT yoga retreat with Vahra Sol Yoga. It was at Beyul in Meredith CO outside of Aspen. The whole retreat from the daily yoga, Sandra's teachings, the ambiance at Beyul, the food and our accomodations could not have been better. We did not really know what to expect but found we really unplugged from our phone and computer and experienced the amazing hiking trails, lakes and river close by after our morning yoga class and before our afternoon return to a more relazed yoga session. We really could not say enough about our whole trip and time at Beyul with Sandra from Vajra Sol Yoga Retreats.It was so lovely to have you and your daughter on the Colorado yoga retreat. It was my treat to host and guide you both on your first retreat together. I definitely agree that the minimal access to wifi/cel makes the unplugged time an added bonus ;) Thank you for the kind review and I hope to see you two on another retreat down the road! Sandra @vajrasolyogaWritten September 6, 2024This response is the subjective opinion of the management representative and not of Tripadvisor LLC.Visited July 2024Traveled with familyWritten August 24, 2024
These reviews are the subjective opinion of Tripadvisor members and not of Tripadvisor LLC. Tripadvisor performs checks on reviews.
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Kristine A A
Geneva, Switzerland1 contribution
Jan 2024 • Solo
I am extremely grateful for coming across the Vajra Sol Yoga and Surf Retreat in Santa Teresa, Costa Rica. By chance, really, but I think it was meant to be:)
I spent six wonderful, relaxing and well organized days together with a group of lovely women also attending the retreat and Sandra, our wonderful host and organizer, just minutes away from the most amazing beach. Everything was great, really. From the bungalows with stunning views, the home-cooked and healthy/yummy food, to the high-quality and well planned yoga sessions and the surf lessons provided by professional instructors.
Sandra is such a warm and caring woman who puts her heart and soul into the retreat, making everyone feel comfortable and well taken care of. I highly recommend her retreat and would love to go back sometime in the near future. Thank you for a wonderful experience!
I spent six wonderful, relaxing and well organized days together with a group of lovely women also attending the retreat and Sandra, our wonderful host and organizer, just minutes away from the most amazing beach. Everything was great, really. From the bungalows with stunning views, the home-cooked and healthy/yummy food, to the high-quality and well planned yoga sessions and the surf lessons provided by professional instructors.
Sandra is such a warm and caring woman who puts her heart and soul into the retreat, making everyone feel comfortable and well taken care of. I highly recommend her retreat and would love to go back sometime in the near future. Thank you for a wonderful experience!
Written February 2, 2024
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews as part of our industry-leading trust & safety standards. Read our transparency report to learn more.
JoAnn W
Braine-Le-Comte, Belgium2 contributions
Mar 2022 • Solo
My adult daughter and I did the Yoga Retreat to Playa Cativo Lodge near Golfito, Costa Rica. The experience, orchestrated by Sandra Tedeschi, was absolutely wonderful and exceeded any expectations. If you enjoy yoga, nature, wildlife, outdoor activities, delicious cuisine and spending time with fun & interesting people you will LOVE this experience! The age range of participants in our group was 25 - 75. Beginner to experienced yogis. Singles, couples and me with my daughter.
Sandra Tedeschi, the owner/trip leader, is a beautiful person inside and out. Every little detail of this incredible retreat was handled with grace and ease.
The Lodge is only accessible by boat. You take a small plane from San Jose Regional Airport to Golfito then shuttle to the marina where a boat transports you to the Lodge. You may see dolphins swimming next to your boat on the 30 minute ride. We did, and a sea turtle. There are also whales there in the fall. On another boat ride we saw a couple of gorgeous toucans flying along the coast.
Upon arrival you are greeted and given an orientation and shown to your room or casita. The lovely rooms are open air with beautiful views of the ocean. The Lodge staff were all very courteous, hard working, friendly, helpful. Most spoke/understood English. Tomas gives a fabulous Thai massage. I didn't try any of the other spa services. The laundry service was great.
We were woken every morning by the howler monkeys. It is an incredible, haunting experience. The sounds put out by these relatively small monkeys are enormous... shocking actually.
3 great meals a day in our own dining area and happy hour before dinner. Yoga, led by Sandra, usually twice a day on a platform in the woods overlooking the beach. Gorgeous setting!!!
The other activities you could participate in included kayaking, SUP, hiking, snorkeling and swimming.
An unforgettable, wonderful experience!
Sandra Tedeschi, the owner/trip leader, is a beautiful person inside and out. Every little detail of this incredible retreat was handled with grace and ease.
The Lodge is only accessible by boat. You take a small plane from San Jose Regional Airport to Golfito then shuttle to the marina where a boat transports you to the Lodge. You may see dolphins swimming next to your boat on the 30 minute ride. We did, and a sea turtle. There are also whales there in the fall. On another boat ride we saw a couple of gorgeous toucans flying along the coast.
Upon arrival you are greeted and given an orientation and shown to your room or casita. The lovely rooms are open air with beautiful views of the ocean. The Lodge staff were all very courteous, hard working, friendly, helpful. Most spoke/understood English. Tomas gives a fabulous Thai massage. I didn't try any of the other spa services. The laundry service was great.
We were woken every morning by the howler monkeys. It is an incredible, haunting experience. The sounds put out by these relatively small monkeys are enormous... shocking actually.
3 great meals a day in our own dining area and happy hour before dinner. Yoga, led by Sandra, usually twice a day on a platform in the woods overlooking the beach. Gorgeous setting!!!
The other activities you could participate in included kayaking, SUP, hiking, snorkeling and swimming.
An unforgettable, wonderful experience!
Written December 15, 2022
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews as part of our industry-leading trust & safety standards. Read our transparency report to learn more.
Michelle M
Santa Fe, NM14 contributions
Oct 2023 • Friends
Once in a lifetime trip. Sandra provides a wonderful experience where you are immersed in Peruvian culture, see Machu Picchu, Pisac and more. Combined with an inner journey through yoga and meditation it’s life changing. Highly recommend
Written November 6, 2023
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews as part of our industry-leading trust & safety standards. Read our transparency report to learn more.
Penny B
Irvine, CA9 contributions
Jun 2023
I have had the pleasure of attending three of these retreats, Peru, Montana and Croatia. Sandra’s yoga practice is wonderful and relaxing but these vacations also feature great adventures like hiking, swimming, snorkeling and exploring the areas where you stay. The accommodations were all exceptional, the food was excellent and the chefs bend over backwards to meet everyone’s dietary needs with delicious, well presented options. I have met so many wonderful people and Sandra brings out the best in all of us. A Vajra Sol vacation will far exceed your expectations.
Written July 23, 2023
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews as part of our industry-leading trust & safety standards. Read our transparency report to learn more.
Nata_V_Tka
Boston, MA16 contributions
Sep 2020
I am so happy I took a plunge and decided to join Sandra's retreat in Montana. Travel restrictions and uncertainty of Covid's ebbs were the reasons for hesitation, but Sandra's magic positivity, calm, professionalism made all worries recede. It is my second retreat with Sandra and she is magical. The whole enjoyable, meaningful flow of those 5 days appeared to unfold so effortlessly. I am sure it was preceded by thorough preparation, scouting of the location, and making sure all safety precautions that present time requires are observed (and they were). The ranch selected for the retreat deserves the accolades in its own rights. It draws you to look into your soul whether it was your intention or not. The trip to the National Glacier park was wonderful. It is a place you'll want to go back again and again. Oh yes, yoga! It was a big part of our days and never do I look forward to practice as when Sandra is leading it. Have to mention food. Phenomenal (kudos to Ananda and Tylor).
The first thing you will do when you come back from Sandra's retreat is to check the schedule for the next ones. I surly did.
The first thing you will do when you come back from Sandra's retreat is to check the schedule for the next ones. I surly did.
Written September 19, 2020
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews as part of our industry-leading trust & safety standards. Read our transparency report to learn more.
Susan
Longmont, CO8 contributions
Aug 2022
I just got back from the Montana women's yoga retreat with my adult daughter. The retreat space was magical, the food was incredible and nourishing to the soul. Every detail was well thought out and communicated.
Sandra is an amazing yoga instructor and a kind, humble human. Many women were there by themselves, and we all jelled into a welcoming community from the first day. No drama, no egos!!
If you are considering a retreat, I highly recommend hers!!
Sandra is an amazing yoga instructor and a kind, humble human. Many women were there by themselves, and we all jelled into a welcoming community from the first day. No drama, no egos!!
If you are considering a retreat, I highly recommend hers!!
Written September 6, 2022
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews as part of our industry-leading trust & safety standards. Read our transparency report to learn more.
Thank you for sharing your Montana yoga retreat experience and your kindest words. It was a joy to see you both as mother and daughter meet up in Montana and enjoy a special time together. I greatly appreciated both of you and your presence on and off the mat during the retreat!
Sandra @vajrasolyoga
Written September 21, 2022
This response is the subjective opinion of the management representative and not of Tripadvisor LLC.
Julian O
2 contributions
Apr 2023 • Solo
First time doing a yoga / surfing retreat and I couldn’t be more happy doing one under Sandra. The retreat was well organized, and had enough balance for downtime. Surfing in Santa Teresa was an unforgettable experience and I highly recommend it in this town as it has some of the best beaches and waves to do so. Sandra as a yoga instructor was very professional and accommodating to all yoga skill levels.
Written April 21, 2023
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews as part of our industry-leading trust & safety standards. Read our transparency report to learn more.
Sandy Lund
3 contributions
Apr 2022
If you are considering taking a retreat organized and lead by Sandra - my best advice is to sign up now!! No need to look any further. My husband and I just completed our retreat with Vajra Sol in Santa Theresa, Costa Rica. It was exceptional in depth and breadth. Sandra’s yoga classes appealed to all levels of experience. We were gently guided to meet ourselves ‘where we were at’ in our bodies and practice. We were supported, encouraged and challenged throughout our time together on our mats. Sandra has inspired me, at 62yrs young, to move back to a more active practice both personally as well as In a teaching capacity and for this I am so grateful. Beyond the daily yoga practices, Sandra arranged for SUP and Surf outings, and from transport to the instruction everything went smoothly. Our week was 5 star: Sandra’s presence, Malé’s food, Eduardo’s villas, Juan and Andy’s SUP excursions as well as our soulful connections (within and without). Pura Vida!
Sandy Lund
New Brunswick, Canada
Sandy Lund
New Brunswick, Canada
Written April 11, 2022
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews as part of our industry-leading trust & safety standards. Read our transparency report to learn more.
Dear Sandy -
It is so nice to hear the yoga retreat was a positive experience for you. Thank you for the kind and uplifting comments (and compliments :) ) . It was really a pleasure to have you both on the retreat. I will look forward to seeing you for more yoga to come!
warm pura vida wishes - Sandra
Written April 16, 2022
This response is the subjective opinion of the management representative and not of Tripadvisor LLC.
Heidi T
Newburyport, MA2 contributions
Sep 2022
Vajra Sol Montana yoga retreat was beyond my expectations. Sandra is AMAZING and everything was taken care of from the transfers to and from the airport and fun excursions as well as free time for rest and rejuvenation. This retreat was a reset and was life changing for me. It came at a very pivotal time in my life. Grateful for the fabulous yoga, hiking, restful, rejuvenating and making connections with like minded super fabulous women from all around the U.S. Highly recommend Vajra Sol!!
Written September 6, 2022
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews as part of our industry-leading trust & safety standards. Read our transparency report to learn more.
It was such a pleasure to meet you on the Montana yoga retreat! I am happy to hear it was an uplifting and transformational experience for you. I appreciated your openness and receptivity to taking it all in. Thank you for joining and for sharing your warm smile. I look forward to seeing you on another retreat in the future!
Warmly - Sandra
Written September 21, 2022
This response is the subjective opinion of the management representative and not of Tripadvisor LLC.
Sveta S
Boulder, CO22 contributions
Sep 2020
It was second retreat with Sandra and several people I met in Costa Rica joined this retreat as well. Sandra has now devoted group of people traveling with her all over the world. She has a great taste to places and properties. The ranch where we stayed this time was beautiful: trees, lakes, easy trails, wonderful spiritual structures. Yoga was accessible and challenging at the same time. We did a great hike on of the days.
If you want a beautiful,clean, luxury location and excellent yoga, join us next time.
If you want a beautiful,clean, luxury location and excellent yoga, join us next time.
Written September 18, 2020
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews as part of our industry-leading trust & safety standards. Read our transparency report to learn more.
Sveta,
I appreciate your kind review of the Montana yoga retreat. I am grateful for your return and will look forward to the next one.
(Apologies for the delayed reply here; TripAdvisor notification doesn't seem to work. So it was a pleasant surprise to see your comments!)
Sandra
Written December 5, 2020
This response is the subjective opinion of the management representative and not of Tripadvisor LLC.
Hola! Estoy en santa Teresa y me gustaría una clase de yoga con mi bebé de 7 meses ...hay alguna opción?
Written July 8, 2018
Hola de Santa Teresa! Gracias por su interés en Vajra Sol. Podemos ofrecerle una clase yoga privada. Para mas información o coordinar favor enviarnos un correo-e. Se lo encuentra en nuestra pagina de web.
Written July 8, 2018
Hola Carolyn,
Para reservar favor enviarnos un correo-e a info [at] vajrasoltravel . com o visitar nuestra pagina de web y escoger el retiro en que quiere participar. Gracias y a la espera de su mensaje.
To reserve please send us an email or visit our website and select the retreat you are interested to attend. Thank you and we look forward to your message.
Vajra Sol Yoga
Written June 20, 2018
Can I just do surf and yoga and not staying in the resort? Is there a day pass I can purchase and how much will that be?
Thank you!
Written February 8, 2018
In Santa Teresa (Costa Rica) you can join a drop-in yoga class (10 AM everyday; $13) or we can arrange a private yoga class at your accommodations. Surf lessons for a private session are US $65 for 1 persons; $50/person if 2 persons (we only do 1 instructor to 2 students). Please feel free to email us if you'd like to arrange for a yoga & surf day package. Thanks for your interest in Vajra Sol!
Written February 9, 2018
I was wondering the overview or description of the resort. What are your goals for your guests your mission statement
Thank you
Cailyn Christensen
Written January 17, 2017
Hello Cailyn and thank you for your interest in Vajra Sol Yoga! We will be glad to provide you further information. Please email us directly from our website. We look forward to hearing from you again.
Written January 17, 2017
What is the age range of guests during your stay(s)? Are most people with someone or are there solo travelers. Thank you. Namaste!
Written June 17, 2016
I think each group varies but in our group it was 30-60. Some couples and some individuals. It was very comfortable for all. Enjoy!
Written July 12, 2016
Dear Vani S,
Apologies for the delayed reply; your message wasn't initially received. Vajra Sol's Peru Yoga Retreat is very different from the Costa Rica Yoga Retreat from the setting (mountains vs tropical beach), to the style (cultural vs active/relaxation focused) and accommodations (idyllic lodge vs upscale beachfront bungalows and villas). Peru includes site visits and hiking and Costa Rica the option to surf or SUP (stand up paddle). Both include yoga. If you would like additional information please feel free to contact us. Thank you!
Written February 28, 2016
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