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Welcome to Lake Hartwell SUP Yoga. Practicing yoga on the water is an excellent way to connect with one's self. This will allow you to get centered, find stillness, practice balance, breathe and find inner peace.
Was nervous to try this form of yoga as I had never been on a paddle board, but Kristen was awesome and my husband (who, let's just say, is on the less than flexible side) was even trying some moves and enjoyed being on the...More
Come and enjoy the surrounding of the lake while practicing yoga. Being on the water, reminds us of the power and energy the earth provides. This allows us to work on inner balance, awareness, stillness all in a soothing enviornment.
Classes are and hour and...More