For the first time I tried beach yoga with my daughter. For 11 years going to St, George Island I ventured out to try some form of exercise besides strolling down the beach. Our instructor was excellent and for an hour we learned more tips...More
Island Fit Stand Up Paddleboard & Yoga
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Beach yoga with Sam is a must for any trip to SGI! I only wish I had made it another time this trip but the weather didn’t cooperate! Vacations are great times to either try something new or restart and refresh and this yoga class...More
We had another great time with Sam! We got an amazingly calm morning on beach side. Sam will tell you bay side is usually calmer. Sam is just terrific with local knowledge and great to be with. She gives easy to follow instructions on getting...More
Paddleboarding is a lot of fun, and Sam is a great teacher. Our family did a lesson on Tuesday, and had so much fun we did an excursion on Wednesday. Our 11 year old would have gladly given up beach time to do it the...More
Sam was great! Quickly taught us how to paddle board and we loved it. Will definitely rent boards on our next trip. We now have a new hobby!
We took Sam's beach yoga class twice during our girls' long weekend to St. George. This class works for beginners as well as more advanced students. Her upbeat instruction and laid-back attitude was perfect for the beach.
Sam's an awesome instructor! My family and I are first time Stand Up Paddle-boarders and Sam was the perfect instructor. Within 5-minutes we were standing up and paddling around the bay. We highly recommend Island Fit Stand Up Paddleboard and Yoga!!
We visit St George every summer and this year my goal was to learn how to stand up paddle board in the water - Samantha was a great teacher and I couldn't have been in better hands for my first experience! Making a reservation was...More
Sam is a fabulous yoga instructor and her style is perfect for the beach! Please join her class right next to the water's edge on SGI at the Lighthouse. Check her Facebook site for the schedule. Suitable for beginners to advanced yogi's! Sam teaches a...More
This was so relaxing and refreshing! Best beach yoga ever!!! Instructor was very knowledgeable. Would highly recommend.
Thank you Natalie! It was so nice to meet you and I look forward to seeing you next time you visit SGI!