Island Fit Stand Up Paddleboard & Yoga

Island Fit Stand Up Paddleboard & Yoga

About
Island Fit SUP&YOGA. Learn to Stand UP Paddleboard on St. George Island! Lessons/Rentals/Excursions/Ecotours! Family Fun and Private Lessons.Or join us for relaxing and gentle Beach Yoga class offered three times a week on the sandy shores of St. George Island.
St. George Island, Florida

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Island Fit Stand Up Paddleboard & Yoga
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Travelers talk about
(22 reviews)
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Detailed Reviews: Reviews order informed by descriptiveness of user-identified themes such as cleanliness, atmosphere, general tips and location information.
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5.0
37 reviews
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37
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Kathy B
Johnson City, TN51 contributions
Aug 2014 • Family
Samantha of Island Fit SUP ( stand up paddleboarding) provided a customized lesson for us - 5 adults - I the Appalachicola Bay. Only two of us had done this before, but she worked with all of us to stand up on paddle boards and have a goo time. She knew a lot about the area and gave us a wonderful introduction to the bay and this sport. She was flexible, met us on time, and was an excellent instructor. This was a nice contrast to the aloof outfitter shop we had first checked with, whose prices and attitude about teaching us made us look for an alternative. Very enjoyable!
Written August 31, 2014
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews.

TiftonTravelers
Tifton, GA349 contributions
Jul 2019 • Family
For the first time I tried beach yoga with my daughter. For 11 years going to St, George Island I ventured out to try some form of exercise besides strolling down the beach. Our instructor was excellent and for an hour we learned more tips in strengthening our muscles. All ages of women were there and all levels in completing the poises. There was always a challenge for each task. I loved it and being able to share some quality time with my daughter.
Written July 14, 2019
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews.

Susan D
Pensacola, FL2 contributions
Aug 2015 • Friends
I am a beginner at yoga, but Samantha was great for me and my two more experienced friends. She has such a soothing voice and it was so peaceful on the beach, with the sound of the waves as her background "music". We all left very relaxed and not even sore the next day, as has happened with other classes. We will definitely take her class again the next time we're in SGI!
Written August 2, 2015
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews.

Nikki W
2 contributions
Jun 2015 • Solo
I just had my first beach yoga experience and it was amazing! I went there a little hesitant and unsure and left feeling revitalized and so very grateful for the experience! Sam was just fantastic. She was calm, reassuring, encouraging, and gently guided us and led us deeper into the poses. I should have done this sooner! See you Saturday at 9!
Written June 23, 2015
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews.

IMHO2
Hickory, NC280 contributions
Jun 2015 • Family
Such a great time. Samantha was a great teacher, kind and reassuring. We had two people in their twenties, two in forties and two in their fifties.....and we all did it. Water was never over our heads. We had a blast. Thank you for great family memories.....and none of us fell.....
Written June 16, 2015
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews.

Rose Mary W
1 contribution
Jun 2015 • Solo
Samantha was a great yoga teacher, leading us gently through the poses, adjusting us, taking us deeper into the pose, offering suggestions for more advanced students and reminding us to be present and to breathe. I will attend her next class, and any others when I return to the Island. Namaste.
Written June 4, 2015
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews.

Kate G
7 contributions
May 2015
We had a blast doing beach yoga, and paddle boarding! Sam is just the best. She is so sweet, helpful, and knowledgable!!!
Written May 31, 2015
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews.

Susie/Tenn
USA/Tennessee459 contributions
May 2015 • Couples
I was glad when researching things to do to find that there was beach yoga on St George Island. I decided to go on Tues. I loved it so much that I went back on Thurs and Sat morning. Sam was very good, motivational and her voice is the perfect yoga voice. She also checked to make sure that I was in the correct posture etc. My friend said I looked like a pretzel. :) Sam also offers stand up paddleboard lessons and we might try that if and when we go back to St. George Island.

If you have done or do yoga, you must go to these lessons. Sam's soothing voice, the sound of the surf, wind and birds is so relaxing. You will probably see dolphins as well.
Written May 19, 2015
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews.

Patricia M
Denver, United States2 contributions
May 2015 • Couples
First time paddle boarding for my boyfriend and I. She suggested taking a board together for the first time which was great for couples! Gave us the instruction and advice and let us take off on our own if we felt comfortable. Saw a grown manta ray and offspring as well as got within 30 feet of a couple dolphins. We were not pressed for time and got to enjoy it how we wanted!
Written May 11, 2015
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews.

WoodstockCat
Cape San Blas, FL61 contributions
Jun 2019 • Couples
We had another great time with Sam! We got an amazingly calm morning on beach side. Sam will tell you bay side is usually calmer. Sam is just terrific with local knowledge and great to be with. She gives easy to follow instructions on getting up on a board. Note: SUP is a big time core workout. An hour is plenty if you haven’t done much before and the heat will drain you quickly. Near the end of our time, my wife had a dolphin swim right under her board to complete a perfect morning!
Written June 5, 2019
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews.

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Island Fit Stand Up Paddleboard & Yoga (St. George Island) - All You Need to Know BEFORE You Go