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KiteSup Cook Islands Water Sports Centre

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Rarotonga, Cook Islands
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About KiteSup Cook Islands Water Sports Centre
We are your family away from home! Come explore and experience some of Rarotonga's unique water activities with us. Kitesurfing, paddle boarding, sea scooter snorkeling, night paddle tours and more. We'd love to have you along for an adventure!
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Hours Today: 8:30 AM - 4:00 PM
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Tours and Tickets by KiteSup Cook Islands Water Sports Centre
Fire on Water Night Paddling Tour in Rarotonga
Enjoy an evening on the ocean on this small group tour. Watch the sun set over Rarotonga, then float above the water as the stars emerge. Get to know the Cook Islands’ unique marine life from the comfort of your paddle board or kayak. On your return to land, contrast life on the water with your guides’ authentic Cook Islands fire dance.
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1 hour 30 minutes
from $39.35
Paddle Board Yoga in Muri Lagoon
Try this relaxing fusion activity in the shallow Muri Lagoon on Rarotonga’s eastern shores. Learn how to paddle board on entry-level boards, and then paddle a short distance to a quiet island venue where you’ll experience floating yoga class.  Combining yoga instruction with paddle board coaching, this peaceful lesson casts both activities in a new light.
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1 hour 30 minutes
from $25.58
Lagoon Explorer
An exciting combination of paddleboarding and snorkelling within the lagoon, around the beautiful tropical waters of our Marine Reserve.  Your guide will share with you some local knowledge of the Cook Islands as well as the best snorkelling spots, features and fish life so that you can explore the crystal blue waters of the our lagoon like never before. Choose from Stand Up Paddleboard (SUP), single kayak, or double kayak for your adventure; our guides will provide an instructional session if required. Return to the KiteSUP shop for an included picnic style lunch and bask in the memory of a beautiful lagoon experience!
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2 hours
from $45.26
AVA Sea Scooter Snorkel
Go exploring underwater in a part of the Cook Islands that’s only accessible to those in the know. On this unique snorkelling experience, take a sea scooter through a lagoon passage that people can only swim through at certain times of the day. Once there, discover a thriving marine environment full of colourful fish and coral outcrops; look out for exciting wildlife like sea turtles, eagle rays and harmless reef sharks.
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1 hour 30 minutes
from $78.05
MOANA Sea Scooter Snorkel
Experience the deep indigo blue of the open ocean at the ‘drop off’ and swim over beautiful reef to find the H.S.S Mai Tai Shipwreck in the shallows. An intermediate to advanced snorkel tour in deep water with assistance from sea scooters. There is a focus on improving your snorkeling skills and even an introduction to basic free-diving skills and techniques. 
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1 hour
from $78.05
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Reviews (172)
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Traveler rating
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All reviews night tour fire show muri beach kite surfing lessons these guys night paddle wind blows fish sea scooters stand up paddle board snorkeling tour whole group friendly team awesome staff great fun fun experience an amazing experience
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1 - 10 of 169 reviews
Reviewed 4 days ago

Tua and Iti... AWESOME AWESOME AWESOME is all I can say. A great night tour, a bit of history and info of the island topped with an awesome fire dance at the end. A definite must for all that travel to Rarotonga regardless of fitness...More

Date of experience: November 2019
1  Thank joshuamak
Reviewed 2 weeks ago

Genuine people with a real passion for what they do. Our first time on Sup’s, Brynn gave us great tips on riding safety and places to paddle in the lagoon so we could get the most of our trip. Really reasonably priced $20 for an...More

Date of experience: October 2019
Thank U771HIjasonh
kitesupcookislands, Owner at KiteSup Cook Islands Water Sports Centre, responded to this reviewResponded 2 weeks ago

Thank you for taking the time to review us. Renting a paddleboard is such a great way to explore the lagoon. Glad you found some helpful tips by our staff.

Reviewed 4 weeks ago

Get amongst it and go send it with these legends! genuine greta people that know what they are upto. Thoroughly recommend anyone and everyone to hit it.

Date of experience: October 2019
Thank MSFTProductions
kitesupcookislands, Owner at KiteSup Cook Islands Water Sports Centre, responded to this reviewResponded 2 weeks ago

Thank you MSFTProductions! Glad you enjoyed your kite session and Ava sea scooter tour with us. We love your stoke for life and adventure!

Reviewed 4 weeks ago

I was a solo traveller and decided to go on "Ava" sea scooters excursion. Really friendly service for booking and all T&Cs clearly Presented. Staff on the day were great, friendly and fun whilst being professional too. Clear instruction from use of scooters to H&S...More

Date of experience: October 2019
Thank Russjob33
kitesupcookislands, Owner at KiteSup Cook Islands Water Sports Centre, responded to this reviewResponded 2 weeks ago

Thank you Russ! We appreciate the fantastic review and helping future guests know what to experience with us. We are so happy that you had a great time with us!

Reviewed October 15, 2019

My son and I did the Ava sea scooter snorkel and it was incredible. The guides were very informative, helpful and safe. They kept an eye on my son and made the trip really wonderful. The sea scooters were a blast and the fish were...More

Date of experience: October 2019
Thank 291Deb
kitesupcookislands, Owner at KiteSup Cook Islands Water Sports Centre, responded to this reviewResponded 2 weeks ago

Thank you Deb for reviewing our business. We are glad you and your son had a great experience with us. The memories will be something to share for a long time.

Reviewed October 7, 2019

Everything about this trip is brilliant. From the coaching, the equipment, the friendly vibe from get go to the actual yoga itself. Imagine being in a complete state of peace and harmony and then opening your eyes... and you’re in paradise as well 🌸 This...More

Date of experience: October 2019
Thank Mangz8
kitesupcookislands, Owner at KiteSup Cook Islands Water Sports Centre, responded to this reviewResponded 2 weeks ago

Thank you Mangz for taking the time to review us! We are so pleased that you enjoyed your SupYoga session. We feel it's an activity that everyone should experience.

Reviewed October 2, 2019 via mobile
Review of: Lagoon Explorer

Loved every minute of the tour. Luca was so cool. Didn't rush us and took the time to tell us stories and answer questions. We really got value for money as they provide lunch as well. Recommend to anyone and everyone 👌🏽

Date of experience: September 2019
Thank shahanatetomo
kitesupcookislands, Owner at KiteSup Cook Islands Water Sports Centre, responded to this reviewResponded 2 weeks ago

Thank you for the review! We are glad you enjoyed your Lagoon Explorer with Luca; he is a great guide and guy.

Reviewed October 1, 2019

So much fun using the the sea scooters. Great spot, with plenty of fish and coral to see. We saw a massive Moray eel, turtle and clams. Water was so clear. Excellant for all ages groups I feel ( I am early 60's).Mere and Luca...More

Date of experience: September 2019
Thank Waynethewombat
kitesupcookislands, Owner at KiteSup Cook Islands Water Sports Centre, responded to this reviewResponded 2 weeks ago

Thank you for the review Wayne. We are thrilled that you loved your experience. We are spoilt with amazing waters and sea life here and love to share it with our guests.

Reviewed September 29, 2019

I booked the SUP yoga as a fun activity we could do the day before my friend's wedding. It was heaps of fun and we all enjoyed it so much. Brynn was fantastic and structured the class to suit us all. We all stretched, relaxed...More

Date of experience: September 2019
Thank stuartfam
kitesupcookislands, Owner at KiteSup Cook Islands Water Sports Centre, responded to this reviewResponded 2 weeks ago

Thank you for your kind words! I'm so glad you have fond memories to reflect back on during that special time before the wedding.

Reviewed September 28, 2019

The SUP yoga class was so much fun! It is kind of hard but all levels can participate and do modified poses! Brynn took some good pictures that made it look like we weren't all that terrible. Just watch out if Raf jumps on or...More

Date of experience: September 2019
Thank Leni C
kitesupcookislands, Owner at KiteSup Cook Islands Water Sports Centre, responded to this reviewResponded 2 weeks ago

Thank you for taking the time to review us Leni. Rafael could use some more training as a SUPDoga instructor...LOL! Glad you enjoyed the photos and hopefully you'll be back to see us some day.

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Questions & Answers
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Liz S
February 28, 2016|
Answer
Response from kitesupcookislands |
Windsurfing gear is getting harder and harder to find on the island. You can try Captain Tamas or Pacific Resort.
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Rebecca L
May 25, 2015|
Answer
Response from Brynniea | Property representative |
Hello Rebecca, Hire is $100/2hours, but we require a one hour lesson with first time renters with us. This is $50 for the 1 hour lesson/assessment.
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