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Te Rua Manga (The Needle)

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Address: Cook Islands
Description:

This tall, rocky pinnacle can be spotted from several locations on the...

This tall, rocky pinnacle can be spotted from several locations on the island and is a favorite challenge for those who enjoy a good climb.

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what a view

This a fairly hard walk of about 3-4 hours for the young at heart,if you take your time it is well worth the effort ,you will need good runners with a good grip on the sole and a... read more

5 of 5 starsReviewed 1 week ago
IanJanney
,
Melbourne, Australia
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139 Reviews from our TripAdvisor Community

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Showing 129: English reviews
Melbourne, Australia
Level Contributor
4 reviews
3 attraction reviews
common_n_attraction_reviews_1bd8 3 helpful votes
5 of 5 stars Reviewed 1 week ago

This a fairly hard walk of about 3-4 hours for the young at heart,if you take your time it is well worth the effort ,you will need good runners with a good grip on the sole and a bottle of water, if its wet you will be be on your backside at lest once but it is worth it and... More 

Helpful?
Thank IanJanney
Auckland, Auckland, New Zealand
2 reviews
common_n_attraction_reviews_1bd8 1 helpful vote
4 of 5 stars Reviewed 2 weeks ago

The walk is really a walk and climb... I would rate it challenging for the average individual. we walked from north to south. The initial track was very easy but as you get into the bush several of the climbs go steeper than 45 degrees and certainly increase the heart rate. There are plenty of tree roots to hold on... More 

Helpful?
Thank T0ny47
Salt Lake City, Utah
Level Contributor
22 reviews
12 attraction reviews
common_n_attraction_reviews_1bd8 12 helpful votes
5 of 5 stars Reviewed 4 weeks ago via mobile

This hike was the highlight of our trip. We started by driving our car up the road just past Wigmores and parking at the south exit of the trail. We then walked back down to the main road and took a taxi cab to the trailhead at the north entrance. This saved quite a bit of time. We were told... More 

Helpful?
1 Thank Elizabeth M
Christchurch, New Zealand
Level Contributor
3 reviews
common_n_attraction_reviews_1bd8 1 helpful vote
5 of 5 stars Reviewed 4 weeks ago

Chose a nice sunny day to make the cross island walk. We started at the market in Avarua. Quite a pull up there, but the views are well worth it. We went down the other side and popped out by Wigmores Falls, and the Sheraton ruin. Walked back to our accomodation in Aorangi, about 12.5 km all up

Helpful?
1 Thank mikeandsuan
Sydney, Australia
Level Contributor
45 reviews
11 attraction reviews
common_n_attraction_reviews_1bd8 9 helpful votes
5 of 5 stars Reviewed 4 weeks ago

We were a group of 6 ranging in age( and fitness levels) from 19 - 58. It was challenging and muddy in spots, but there were heaps of places to pause and enjoy the spectacular views for those that needed. The trail was easy to follow and it wasn't too slippery considering the heavy rain the day before.

Helpful?
1 Thank Kathy Z
Christchurch, New Zealand
Level Contributor
126 reviews
40 attraction reviews
common_n_attraction_reviews_1bd8 106 helpful votes
5 of 5 stars Reviewed 4 weeks ago

It took us a while to decide whether to do this walk ourselves or with a guide. Our group of 6 are quite fit, but around 60 years old, and some of the reviews here suggest you need a guide. But we eventually decided to give it a go without a guide. Unfortunately it was drizzling on the morning we... More 

Helpful?
1 Thank Mike M
Auckland Region, New Zealand
Level Contributor
81 reviews
18 attraction reviews
common_n_attraction_reviews_1bd8 38 helpful votes
4 of 5 stars Reviewed 4 weeks ago

We had a enjoyable walk up to the Needle this week (North to South). We started in Avarua and walked across to the other coast. From the start of the track we walked up what was essentially a private road for about 20 mins and then entered the bush. The walk up had lots of tree roots to climb up... More 

Helpful?
Thank gianouts
Perth
Level Contributor
241 reviews
63 attraction reviews
common_n_attraction_reviews_1bd8 85 helpful votes
4 of 5 stars Reviewed July 10, 2016

An easier hike up than anticipated. Great views at the base of the needle. Daren't climb the rock itself as it was way to windy. Had to do a there and back from the north side as climbed later in the afternoon on a Sunday and thus a lack of buses to get us back to the car.

Helpful?
Thank olthomas44
Level Contributor
9 reviews
7 attraction reviews
common_n_attraction_reviews_1bd8 4 helpful votes
4 of 5 stars Reviewed July 6, 2016

I definitely recommend walking from North to South, the orange markers are easy to see walking this way but almost invisible if you walk the other way. Difficulty definitely depends on the weather! The track gets very slippery after rain so is a lot easier on dry days. We had a great walk, amazing views from the top! You can... More 

Helpful?
1 Thank Georgia A
Brisbane, Australia
Level Contributor
7 reviews
4 attraction reviews
common_n_attraction_reviews_1bd8 9 helpful votes
5 of 5 stars Reviewed July 5, 2016

It is a challenging, but rewarding day. I would recommend you are fit and not put off by heights (Hmm wish I had known that before) PLEASE use a guide as track in not always clearly marked.

Helpful?
Thank Yvette A

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  • Do I have to buy a ticket for my infant?
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  • Is there a restaurant or café onsite?