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The Suryanamaskar and Sudarshan Kriya are the most effective methods to find yourself being calm and peaceful, and enjoy your daily life maintaining good relationship with all the people around you, but you need to do it regularly to see change in yourself and your...More
Situated near Nizamuddin it's a great place to visit if you want to relax and unwind your mind. It's a well kept place and great for practicing and learning yoga. Surely a must visit for meditation and yoga lovers
hi every one,
i've done the art of living yes+ course. its really an amazing experience to me. many of the things which we learn there is quite unimaginable. in my opinion everyone in the world should do this course. jai gurudev!