Bocas Yoga

Bocas Yoga, Bocas Town: Tickets, Tours, Hours, Address, Bocas Yoga Reviews: 5/5

Monday
9:00 AM - 10:30 AM
6:00 PM - 7:30 PM
Tuesday
9:00 AM - 10:30 AM
6:00 PM - 7:30 PM
Wednesday
6:00 PM - 7:30 PM
Thursday
9:00 AM - 10:30 AM
6:00 PM - 7:30 PM
Saturday
12:00 PM - 1:30 PM
About
The custom-built Bocas Yoga Studio was designed specifically for the practice of Yoga, with clean hard-wood floors. Nowhere else in Bocas Town is there a space that's devoted entirely to Yoga practice. All classes provide a highly attentive and supportive environment. Appropriate for beginners and ongoing intermediate students. Founder, Laura Kay, who in addition to completing 250 hours of Basic Yoga Teacher Training, has successfully completed 108 hours of Anusara Yoga Immersions & 36 hours of Anusara Yoga Teacher Training. Here you will find a safe, comfortable, noncompetitive, nonjudgmental, lightly air-conditioned, nurturing haven. Classes use principles of alignment to promote safety and empower students to achieve their full potential. Each class interweaves heart-oriented, life-affirming themes to connect students to the deeper purpose of yoga. LGBT haven.
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5.0
209 reviews
Excellent
200
Very good
6
Average
0
Poor
3
Terrible
0

María Luján Abramo
Argentina229 contributions
Loved this yoga house 🤸🏻
Feb 2020 • Solo
Laura is just an awesome teacher, her guidance for the different asanas in the class is just great. The facilities are really nice too. Perfect spot to relax in Bocas after a beach day.
Written February 19, 2020
This review is the subjective opinion of a Tripadvisor member and not of TripAdvisor LLC.

MelFal
Salzburg, Austria5 contributions
Great and relaxing experience
Jan 2020 • Couples
Laura did a great job during yesterday’s yoga class. It was really relaxing. When you’re traveling a lot it calms you down and you find some silence when everything around is hectic. If you’re into yoga and in Bocas stop by at her place :)
Written January 7, 2020
This review is the subjective opinion of a Tripadvisor member and not of TripAdvisor LLC.

BBCanada
1 contribution
transformative, incredible flow.
May 2019 • Couples
Laura is a fantastic yoga teacher. My wife and I remember her so fondly to this day (we were there a couple years back). She's created a wonderful flow, and a studio that Sparks joy and is a beautiful expression of herself, and the potential of all who enter. There is an incredible mural inside as well! If you get a chance to speak with Laura, she will share many life stories with you and speak authentically and lovingly. She really loves meeting people from all over. The studio is warm and inviting. Ask Laura where to eat, she knows what's up.

Sending love from Canada,

Brandon & Paige
Written May 7, 2019
This review is the subjective opinion of a Tripadvisor member and not of TripAdvisor LLC.

alypre
Washington47 contributions
Loved yoga here!
Jul 2018 • Friends
The space was peaceful and Laura was an excellent instructor! A yoga session was $6. There were only 5 other people in the class so Laura was able to help me expand my poses!
Written July 19, 2018
This review is the subjective opinion of a Tripadvisor member and not of TripAdvisor LLC.

Chris B
Frankfurt, Germany82 contributions
Great experience
Apr 2018 • Couples
Bocas Yoga is a nice yoga studio in Bocas town. Laura is a great teacher. The price is very reasonable. Really enjoyed the experience.
Written April 4, 2018
This review is the subjective opinion of a Tripadvisor member and not of TripAdvisor LLC.

Patricia D
Glenwood, NM8 contributions
Revitalize your body in paradise
Feb 2018 • Solo
Bocas Yoga has been vital for me to create a lovely personal path of growth and success. I have been able to realize new body strength and flexibility that I didn’t know was possible. Each day through the class and its gentle structure, I have gained knowledge of what my body is capable of. Bocas Yoga has been a lovely experience for me. The instructor Laura Kay creates a completely relaxing space filled with love and peace. The level of work out I achieve is completely dependent upon the effort I am willing to put in to each pose. I’m a total beginner practicing Yoga, however the instructor here is gifted and attentive, and obviously knows what she is doing to keep people safe within their individual yoga pose as the class progresses. Laura Kay caters to a wide variety of people’s personal levels within one class. There are basic poses suitable for beginners and then she demonstrates the intermediate level of that pose and gently offers the next level of complexity to those that have the ability. This makes me feel comfortable as a beginner, to practice yoga with the pro’s. I have found myself in mixed classes from the very talented and excellent students to people who are attending their first class. This is a MUST DO anywhere you are in the world, but I’m fortunate to have had this experience in this paradise!!! THANKS BOCAS YOGA!!!
Written February 23, 2018
This review is the subjective opinion of a Tripadvisor member and not of TripAdvisor LLC.
Awww, thank you, Patty. You are so sweet. Is is a pleasure and an honor to watch your yoga practice blossom with beauty, grace and strength! :)
Written February 25, 2018
This response is the subjective opinion of the management representative and not of TripAdvisor LLC.

Tori D
2 contributions
Empowerment
Nov 2017
There is a spescial and good vibe in this purple house. I did yoga here with Laura for 3weeks and it was amazing. Laura really encourages you to reach your full potensial and set focus on seeing the beauty and love in yourself. I feel empowered after spending time here and its a feeling i'm taking with me. Thank you!
Written November 24, 2017
This review is the subjective opinion of a Tripadvisor member and not of TripAdvisor LLC.

Astrid W
3 contributions
Great new experience - Thank you!
Oct 2017 • Solo
I stayed for 4 weeks in Bocas to learn spanish and I was very happy to find also Yoga there. I do a lot of Yoga in Austria, but I learnd more in 4 weeks than I have learnd in 5 years at home.
Laura forced me to go a bit further than I normally do in Austria and to belive in myself. I tryed new stuf and I really liked it. Of course it is sometimes challenging but everybody can go as far as he/she likes and that is okay.
She always mentioned that we can take a rest or stop if we feel unconfortable or not safe. So I can defenitively recommend her clases also to beginners.
The location is absolutely nice, maybe the cleanest place in Bocas ;)
There is air condition and you feel absolutely safe and welcom there.

Thanks a lot for the great time, I really enjoyed it.
Namaste
Written October 24, 2017
This review is the subjective opinion of a Tripadvisor member and not of TripAdvisor LLC.
Danke, Astrid! I hope to see you again someday. Gute Reise. ♥
Written October 26, 2017
This response is the subjective opinion of the management representative and not of TripAdvisor LLC.

berkana77
Somerville, MA23 contributions
Nurture your soul
Aug 2017 • Solo
Bocas is a place of extremes--you can spend a day sailing through the islands or you can party hard at Filthy Friday. Either way, escaping to Laura's studio always left me with a feeling of peace and nonjudgement. Traveling for a long period of time in a different culture can be difficult, and it's always necessary to find the places you can "breathe" and be yourself. I felt like I could "come home" to Laura's studio. While the routines were more or less the same for every class, I found that Laura was always excited to meet the mix of international travelers in her class. She taught the class in a mix of English, Spanish, and German. With sincerity, she begins each class explaining her three mental tenants of yoga and peppers the class with encouragement, with comments like "give yourself credit for showing up today" and "remember that your best is awesome." She also gives time to practice difficult poses twice or three times, making it more probable that you will be able to master the poses if you go frequently enough.
Laura also offers gentle massage and the one I had was one of the best of my life. Laura has also lived a vibrant and interesting life and her life experience comes through in her teaching.
Laura's classes are accessible to beginners and advance students, as she is open to making modifications at different levels. I would highly recommend stopping by for a class today!
Written August 20, 2017
This review is the subjective opinion of a Tripadvisor member and not of TripAdvisor LLC.

jessicahecht
Bocas Town, Panama3 contributions
Great Experience with Bocas Yoga - Life is good :)
Jun 2017 • Solo
I did one of my first classes with Laura at her Yoga stuio and since then I am addicted. In every class I always felt safe and challenged at the same time, the classes have a great energy and both Yoga teachers Laura and Kristy beautiful personalities.
I would definitely recommend attenting a Yoga class here, to make your trip to Bocas de Toro complete.
Written June 21, 2017
This review is the subjective opinion of a Tripadvisor member and not of TripAdvisor LLC.

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