The Body Health and Fitness Center
The Body Health and Fitness Center
The Body Health and Fitness Center
4
About
"The Body" Phangan's premier fitness center consists of a 150 m2 cardio, machine & weights room. a 80m2 multifunctional dance-yoga-pilates studio. The Body offers fitness training to anyone with an interest, young-old, beginner-pro. The Body is airconditioned
Suggested duration
1-2 hours
Suggest edits to improve what we show.
Improve this listing
Full view
Top ways to experience nearby attractions
The area
Address
Best nearby
Restaurants
207 within 3 miles
Attractions
33 within 6 miles
Contribute
Detailed Reviews: Reviews order informed by descriptiveness of user-identified themes such as cleanliness, atmosphere, general tips and location information.
Popular mentions
4.0
15 reviews
Excellent
10
Very good
1
Average
1
Poor
2
Terrible
1
andriesbautista
Zandvoort, The Netherlands1 contribution
May 2016 • Business
It's a rather small gym, but it's the only airconditioned gym with european machines and dumbbells. There is a smithmachine, dumbbells up to 40kg, preloaded barbells up to 45kg, ez bar, plate loaded curl/extension machine, plate loaded seated row machine, 2 cable stations, some rowing/spinning/crosstrainer machines.
I liked the fact that you can get multiple day passes (1, 3, 5 and 10 days), but also get a monthly membership if you like to go to the gym more than 3 times per week.
The staff is also very helpful and kind.
Please note if you are looking to bench, deadlift or squat, they don't have a barbell (yet).
Ill definitely come back!
I liked the fact that you can get multiple day passes (1, 3, 5 and 10 days), but also get a monthly membership if you like to go to the gym more than 3 times per week.
The staff is also very helpful and kind.
Please note if you are looking to bench, deadlift or squat, they don't have a barbell (yet).
Ill definitely come back!
Written May 6, 2016
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews.
graysoninlondon
london4 contributions
Apr 2016 • Friends
A nice and bright place with a comprehensive selection of free weights and machines as well as a studio for classes. Polished concrete floors and a good sound system add to the great general ambience.
Written April 20, 2016
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews.
Alwimoha
Malaysia1 contribution
Apr 2016
I really liked the Place awesome nice ,cool trainers, good equipment. Helpful . I would recommend everyone to go there so you really can keep ur body healthy and will enjoy the holiday
Written April 15, 2016
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews.
mightybluesBedford
London, UK19 contributions
Feb 2017 • Solo
Ok gym, not worth the price you pay however. No treadmills and only 1 rocky bench. Another gym down the road looks a lot better equipped.
Almost gave it 1 star due to the incredibly rude, lazy staff member. Sits on one of the pieces of equipment and doesn't move unless absolutely essential. Swearing in Thai and tutting at you if you wipe the machine with your towel rather than lay your towel on the machine. No difference in my book.
Won't visit again.
Almost gave it 1 star due to the incredibly rude, lazy staff member. Sits on one of the pieces of equipment and doesn't move unless absolutely essential. Swearing in Thai and tutting at you if you wipe the machine with your towel rather than lay your towel on the machine. No difference in my book.
Won't visit again.
Written February 14, 2017
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews.
Cill B
15 contributions
Feb 2016
Visited this premise to enquire about using the facilities, after waiting ten minutes for a member of staff an employee came out with an incredibly rude attitude. Did not offer any help, I enquired about the full moon package and the employee did not even offer any assistance whatsoever. Really disappointing and I opted not to use the facilities. If you choose to use this gym be warned of the staff as the one that greeted myself and my partner was the rudest customer facing employee I have ever encountered. My advice would be a hotel room workout instead in order avoid this establishment.
Written February 22, 2016
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews.
luko7161
1 contribution
Aug 2017 • Friends
Bought a three day pass there.
It is expensive but you won't find it cheaper in Koh Phangan.
It was 450 Baht.
The gym is equipped very well, you can train every muscle there and the dumbells go up to 40kg.
So far so good.
The one and only employee there is very unfriendly and lazy. So you can't trust the opening hours at all. Went there two times and stand in front of a closed door. To make sure to get your workout there you should go there at 4 pm.
It is expensive but you won't find it cheaper in Koh Phangan.
It was 450 Baht.
The gym is equipped very well, you can train every muscle there and the dumbells go up to 40kg.
So far so good.
The one and only employee there is very unfriendly and lazy. So you can't trust the opening hours at all. Went there two times and stand in front of a closed door. To make sure to get your workout there you should go there at 4 pm.
Written August 10, 2017
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews.
Iris D
Jaffa, Israel22 contributions
Mar 2016 • Solo
Good equipement, only gym with airco on the island, englisch speaking staf
And healthy proteïn shakes!
And healthy proteïn shakes!
Written April 6, 2016
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews.
MCS
1 contribution
Aug 2021 • Couples
Best gym on this island! Big weights various machines and also a lot of (vs/eu) groupclasses. Personal approach and welcome european feeling.
Written July 17, 2022
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews.
EjayConui
4 contributions
Jun 2017 • Friends
The gym is ok, got everything you need, they dont have a barbell so cant do deadlift or squats, so its up you guys how creative you are and improvise. The staff didnt seem that polite when we had a chance to interact with them. Really blunt and seemed like he held a grudge towards me and my mate cause of some issues at the beginning. The gym aircon was broken when we were there so be prepared if it is cause you will be sweating so much. You need to pay 20 baht to rent a towel otherwise bring one yourselves, cannot workout without a towel. No water fountain so make sure to bring your own water. 2/5 i would have given a 4 star but missing aircon and staff needs training in politeness.
Written June 16, 2017
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews.
zaksey
Amsterdam, The Netherlands3 contributions
Mar 2017 • Friends
Me and a friend of mine trained 2 days in this gym. It was amazing, the best Europian fitness gym on the island. With the best equipment.
We had everything we needed there was no short coming, we could do all the exercises we wanted and needed to do.
The staff there is really friendly and helpful, they asked us if we were alright and if we had what we needed every time we walked in. They also pushed us to ask them if we needed something. Really friendly and helpful!
By far the best and most high tech gym on the island. With air conditioning, fans and even protein shakes!
We had an amazing experience there, we are definitely going to train there again when we go back to Koh Phan Gan! To us the gym is a 5 star, it has everything you need.
I would recommend everybody who needs a gym on Koh Phan Gan this gym, it's the best!
We had everything we needed there was no short coming, we could do all the exercises we wanted and needed to do.
The staff there is really friendly and helpful, they asked us if we were alright and if we had what we needed every time we walked in. They also pushed us to ask them if we needed something. Really friendly and helpful!
By far the best and most high tech gym on the island. With air conditioning, fans and even protein shakes!
We had an amazing experience there, we are definitely going to train there again when we go back to Koh Phan Gan! To us the gym is a 5 star, it has everything you need.
I would recommend everybody who needs a gym on Koh Phan Gan this gym, it's the best!
Written March 15, 2017
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews.
Virginia M
Farnham, UK4 contributions
Hi there, please can you indicate where in Thong Sala you are located? Many thanks. Kind regards, Virginia
Basti R
5 contributions
same here, didn't it too 😔
The Body Health and Fitness Center (Ko Pha-Ngan) - All You Need to Know BEFORE You Go
Frequently Asked Questions about The Body Health and Fitness Center
- Hotels near The Body Health and Fitness Center:
- (0.01 mi) Sandee Backpackers
- (0.04 mi) Treechart Hostel
- (0.07 mi) Indy Home Cafe
- (0.11 mi) West Side Story
- (0.05 mi) Blessing Backpackers
- Restaurants near The Body Health and Fitness Center:
- (0.00 mi) Ando's Burger
- (0.01 mi) Tito's Bitchin' Burritos
- (0.01 mi) ChocoChurros
- (0.02 mi) Phangan Food Court
- (0.02 mi) Pizza Luna