Podium Gym

Podium Gym, Ko Pha Ngan: Hours, Address, Podium Gym Reviews: 5/5

7:00 AM - 10:00 PM
Monday
7:00 AM - 10:00 PM
Tuesday
7:00 AM - 10:00 PM
Wednesday
7:00 AM - 10:00 PM
Thursday
7:00 AM - 10:00 PM
Friday
7:00 AM - 10:00 PM
Saturday
7:00 AM - 10:00 PM
Sunday
7:00 AM - 10:00 PM
About
Fitness/ gym with matrix equipment. Fully A/C, free weight, cardio, sauna, jacuzzi. Mixed changing room with shower. Protein bar. Juicing programs
Suggested duration
1-2 hours
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The area
Address
116/27 Moo1, Ko Pha Ngan 84280 Thailand

5.0
22 reviews
Excellent
19
Very good
2
Average
1
Poor
0
Terrible
0

thevfisherman
Amsterdam, The Netherlands7 contributions
very good gym
Mar 2019 • Solo
Good new machines well maintained good AC. Not to busy at all. The price was very good for one month
Written March 25, 2019
This review is the subjective opinion of a Tripadvisor member and not of TripAdvisor LLC.

Miss Betty
5 contributions
Too expensive for level of service and equipment. Staff friendly but untrained to help.
Dec 2018 • Solo
Machines are new and clean but not enough variety. There is no machine for exercising your abs and sides for example.

At Podium you have to already be an expert at knowing how to use the free weights, there are no signs or information to teach you how to use them so you have to guess.

Some machines are really odd, as it they are created for people with really long legs and the back cannot be adjusted closer to allow the legs to reach comfortably. Another gym on the island their machines are all fully adjustable but for some reason Podiums machines are less practical which is a shame, it surprised me I couldn't move the seat. Another example, one machine for the pectorals, nobody knew how to use it, customers nor staff.

The changing room is scary for females because it is mixed male and female. To feel safe I have to get changed in the toilet which feels dirty. The funny bath thing upstairs looks very uninviting and plastic, never seen anybody use it, I think they wasted money on that but that's their choice to make so not complaining about it it is quite funny to look at. Might be a laugh if you were with a friend.

Toilet on each floor which is good.
Music is usually quite good but not too loud so you can listen to your own headphones.
Staff are smiling and friendly, it's not too busy which is good.
Most of the time they give you a towel.
They always provide free locker and cold drinking water.
Written December 27, 2018
This review is the subjective opinion of a Tripadvisor member and not of TripAdvisor LLC.

Ania Z
Gdansk, Poland9 contributions
Great place
Nov 2018 • Solo
A lot of good machines, very nice and helpful staff, good localization. I totally recommend for all people who take care of their body also while traveling :)
Written December 20, 2018
This review is the subjective opinion of a Tripadvisor member and not of TripAdvisor LLC.

Sheeanita
3 contributions
Great equipment, great value and great staff
Dec 2018 • Solo
Visited the podium gym twice while I was on the island. Equipment was very well kept, clean facilities, plenty of machines to hit all muscle groups. Open db area with benches and one with a rack. Good variety of cardio machines too threadmil, stepper, bike, and they are getting in rowers too. Staff are very friendly, great value for drop ins and there's a sauna upstairs and a open balcony which is a really nice touch. Would highly recommend.
Written December 20, 2018
This review is the subjective opinion of a Tripadvisor member and not of TripAdvisor LLC.

Eva Ke
4 contributions
Best gym on Koh Phangan, clean, A/C, almost everything you could need for a workout!
Dec 2018 • Friends
I went to Podium Gym, and I could feel the burn still a couple of days later. On the ground level, you'll find all the necessary machines, as well as a big space for free weights which is where I spent most of my time. You'll also find exercise mats and smaller weights (range I believe is between 1-40kg per dumbbell, probably heavier weights are available but I didn't look for them specifically) there. Only thing missing are some rubber bands for resistance training.
On the first floor, you'll find the cardio machines (treadmills, stepper, stair master), and on the second floor is the steam room, the jaccuzzi is outside and the changing room. You'll get your own locker with a key and a towel when entering. Everything was really clean and well taking care off. The A/C is blasting, so it's nice and cool in there.
Overall, if you're looking for a superior gym on Koh Phangan that is easily accessible - go to Podium Gym!
Written December 19, 2018
This review is the subjective opinion of a Tripadvisor member and not of TripAdvisor LLC.

Nofarbenc
1 contribution
Best on the island
Nov 2018 • Solo
Amazing atmosphere and really good service
Price is worthy
Good quality of equipment
Very recommended
Written December 16, 2018
This review is the subjective opinion of a Tripadvisor member and not of TripAdvisor LLC.

Maayan G
Rehovot, Israel21 contributions
Very nice
Sep 2018 • Couples
So my experience was amazing.
The towels are smelly and can’t be used.. horrible smell
The gym is well equipped,clean, and efficient!
For 1000 THB you get weekly subscription- very good price :)
Written September 21, 2018
This review is the subjective opinion of a Tripadvisor member and not of TripAdvisor LLC.

Marcelo Z
Tel Aviv, Israel72 contributions
Nice gym, good equipments
May 2018 • Couples
Very nice and clean gym, new equipments, lot of free weights, jacuzzi and sauna, best one I have seen on the islands.
Written May 12, 2018
This review is the subjective opinion of a Tripadvisor member and not of TripAdvisor LLC.

Chris M
4 contributions
Great gym
Feb 2018 • Friends
What a brilliant gym for tourists and travellers, 200bhat before 3pm for one visit. Nice showers, air con, great modern equipment, if travelling its worth paying for
Written February 2, 2018
This review is the subjective opinion of a Tripadvisor member and not of TripAdvisor LLC.

Anton K
66 contributions
Great place for training
Dec 2017 • Friends
200 baht for one time visit, towels and nice shower with lemongrass shampoo included. You can come without taking of your sneakers which is useful. air conditioning in place
Written December 26, 2017
This review is the subjective opinion of a Tripadvisor member and not of TripAdvisor LLC.

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