Lanta Sport Complex

Lanta Sport Complex, Ko Lanta: Tickets, Tours, Hours, Address, Lanta Sport Complex Reviews: 3.5/5

Lanta Sport Complex
3.5
8:00 AM - 8:00 PM
Monday
8:00 AM - 8:00 PM
Tuesday
8:00 AM - 8:00 PM
Wednesday
8:00 AM - 8:00 PM
Thursday
8:00 AM - 8:00 PM
Friday
8:00 AM - 8:00 PM
Saturday
8:00 AM - 8:00 PM
Sunday
8:00 AM - 8:00 PM
About
Lanta Gym Muay Thai is located 300m from Phrae beach and is proud to offer tuition from former Muay Thai belt holders from some of the most celebrated stadiums throughout Thailand. The gym comprises of a 25 sq m Muay Thai ring, a 56 sq m soft foam training floor, outside training area, heavy conditioning kick bags, weights, equipment shop and English speaking staff. The owner, William, is the former K1 and world champion from Sasiprapa gym in Bangkok and therefore governed by the board of boxing sport here in Thailand.We offer a number of training packages designed for beginners, children and the more mature student all the way through to advanced practitioners who wish to improve on technique, conditioning and fight preparation. We also offer bespoke training programs on request.Located at the Muay Thai gym we have 11 fully tiled en suite air conditioned bungalows. These are available usually to students who wish to stay with us as part of a training package or available to clients who wish to relax away from the main tourist strip.The fitness centre about 3km north of the Muay Thai gym toward Saladan is located on the grounds of our Thai boxing stadium. The centre is an air conditioned modern building, fitted with state of the art equipment each designed to manipulate a particular muscle group. There is optional personal training available and an area to the rear where your able to learn or practice yoga and Boxercise or can be used as a run around area for children.The Muay Thai stadium holds regular fight nights every Sunday in high season and is very popular among the tourists and locals alike. There are regular competitions between Thai nationals and international contenders. The fights tend to start at around 9:30 pm although the stadium is open from 8pm. We also have a fully staffed bar and a comprehensive drinks selection with regular promotions. The Condominium is expected to be completed in October 2013 and consists of 20 five star apartments. There will be a roof top bar overlooking the Andaman sea, A Restaurant, A Sports bar and a 25 M Swimming pool. This is a fantastic investment should you wish to purchase any of the apartments. Please contact us on our email address to make any inquiries regarding a purchase. Thank you.
Suggested duration
More than 3 hours
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The area
Address
245 M2 Saladan,, Ko Lanta 81150, Krabi Province Thailand

3.5
15 reviews
Excellent
6
Very good
1
Average
4
Poor
1
Terrible
3

Lotta T
10 contributions
Friendly, professional gym!
Apr 2018
Lovely place, did PT training with Amelia - a very good new start in my life. Everything you need to excersize the whole body, good music. Extra plus for the nice thai lady owner. I’ll be back!🤗
Written June 30, 2018
This review is the subjective opinion of a Tripadvisor member and not of TripAdvisor LLC.

Corey G
Gothenburg, Sweden4 contributions
Sweet as
Oct 2017 • Friends
Renovated recently, machines are of good quality for thailand and we have the place to our selves early arvo, air conditioning cranks hard.
Written October 24, 2017
This review is the subjective opinion of a Tripadvisor member and not of TripAdvisor LLC.

Margaux J
Gold Coast, Australia13 contributions
Not worth it
Feb 2017 • Couples
Overpriced gym with old seedy equipment 250 baht for tiny gym and not much equipment at all and very busy, but I guess if your desperate for a work out it'll do. Staff are rude and don't speak good English.. have fun.
Written February 3, 2017
This review is the subjective opinion of a Tripadvisor member and not of TripAdvisor LLC.

HelenMRyan
148 contributions
Definitley not worth it
Nov 2015 • Solo
A very outdated and run down gym. The bathrooms were outside and very bad. No locker rooms, no shower, several pieces of equipment broken. I walked in - looked around - looked at the prices - and walked out. Then I walked back in another day, looked around, and walked out again. I very much wanted a gym to work out at, but this wasn't it. It is worth about 1/4 of what they are asking, and if it was, then I would think about it.
Written December 15, 2015
This review is the subjective opinion of a Tripadvisor member and not of TripAdvisor LLC.

MrsZebby
Weymouth, UK152 contributions
Good treadmill for runners
Stopped off here to continue my half marathon training, a couple of treadmills to use which met my needs perfectly! Looking out over the main road to keep me entertained during my run! Towels are available to wipe off with.
Written March 28, 2015
This review is the subjective opinion of a Tripadvisor member and not of TripAdvisor LLC.

Suzanne C
Weston Super Mare, United Kingdom3 contributions
Little piece of heaven on Lanta-with muay thai!
Jan 2015
I have just returned from a 2wk holiday in Thailand and spent 8 nights at Lanta Sports. I had an amazing time there and next time I will stay longer as I would like to fight and explore more of beautiful Koh Lanta.
The muay thai training was was the best I have had in Thailand and I felt very happy as the instructors were so helpful and friendly. I also made a lot of new friends and enjoyed a couple of Muay Thai shows at Williams Stadium!
I stayed in one of the gym bungalows with a/c and it was perfect-spacious, clean, comfortable and great value for money. I booked a package through Lanta Gym website-2x a day training, breakfast and bungalow for 8 days-it was well worth it! The pool was fab and the restaurant was fantastic with lovely food-great value. The receptionist was very friendly and helpful as were all the staff.
I hired a bicycle from the gym and it took me 5mins to cycle to a few shops, nice massage place, restaurants, stunning beach and Lanta Animal Welfare. Obviously you need a moped or taxi to explore more but they can be hired from the resort and the taxis are very reasonable
I had a wonderful and very happy time there :-)
Written January 17, 2015
This review is the subjective opinion of a Tripadvisor member and not of TripAdvisor LLC.

Nicole R
Auckland, New Zealand168 contributions
If you are hardcore you won't mind
Feb 2014 • Couples
Lanta Sport Complex seems to be the only freestanding gym on the island of Koh Lanta, potentially other resorts may offer non-guests a session for a fee but I did not look into this. Prices were ok I thought, 250B for a one off visit, opening hours 8am - 9pm daily. I was surprised how busy it was and I wasnt entirely sure if these were expats living on the island or tourists like myself. There was a real mismatch of equipment and nothing really matched, I attempted one machine but could not budge the weight pin so left it at that. I did a work out using the free weights and kettle bells which were as mentioned a bit mismatched and I was also let down to see only one set of everything which made hard going when trying to work both sides of your body simultaneously.

Towels were on offer free of charge however there was none left and I was only able to purchase overpriced water from the on site cafe that was apparently changing hands so looked like a bit of a building site too.

There was large holes in the walls where weights have not been returned to their benches safely and the Swiss balls were too soft and had next to no air in them so I was unable to use them, I also could not seem to find any mats so I did floor work straight on to the rubbery floor which was comfortable, although a bit dirty!

I was desperate for a workout so it made it worth while however an interesting experience and as long as you don't expect too much you'll enjoy yourself.
Written February 20, 2014
This review is the subjective opinion of a Tripadvisor member and not of TripAdvisor LLC.

Susan S
Gold Coast, Queensland, Australia83 contributions
Great facilities
Dec 2013 • Family
Our first experience at Muay Thai. The kids are now hooked and will be continuing the sport at home. Very attentive and friendly instructors.
Written December 26, 2013
This review is the subjective opinion of a Tripadvisor member and not of TripAdvisor LLC.

SweFamilyOne
Stockholm, Sweden45 contributions
A lot of variety, low ambition
Mar 2013 • Family
The gym has enough machines for some very varied workouts. There were only three treadmills though, and I was there in January-April, and one was broke since before January and one broke down in this period. None was repaired. There are other types of possibilities for cardio training, but a machine should not be left collecting dust, it should be repaired.
Written April 18, 2013
This review is the subjective opinion of a Tripadvisor member and not of TripAdvisor LLC.
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