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Metropolitan National Park

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Address: Avenue Juan Pablo II final, Panama City 0843-03129, Panama
Phone Number: 507232-5552
Website
Recommended length of visit: More than 3 hours
Fee: Yes
Description:

This 265-hectare national treasure is located within Panama City’s Ancon...

This 265-hectare national treasure is located within Panama City’s Ancon district, and is the only protected area in Central America located within city boundaries. Standing along the Panama Canal’s eastern shore, it’s home to dozens of species of mammals, birds, reptiles, amphibians and trees. With lookout points, four well-marked trails, a scenic road and a Smithsonian Tropical Research Institute canopy crane structure, guests can explore on their own. The Park also offers guided tours to groups for a fee (five-person minimum) if booked well in advance.

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$135*
and up
Metropolitan Natural Park Tour in Panama City
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TripAdvisor Reviewer Highlights

Read all 431 reviews
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  • 136
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    Terrible
A great day out in the 'Lung of Panama'

Fantastic walk in the city of Panama. Amazing flora and if you are lucky you can spot Titi monkeys, sloths and we saw an insanely long trail of carrier ants. It costs $4... read more

4 of 5 starsReviewed 1 week ago
Rebecca P
via mobile
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431 Reviews from our TripAdvisor Community

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Showing 308: English reviews
Fair Lawn, New Jersey
Level Contributor
21 reviews
15 attraction reviews
common_n_attraction_reviews_1bd8 3 helpful votes
5 of 5 stars Reviewed yesterday NEW

I took my kids for this trails , and the view of the animal they have around. That day rained but we have fun. This is part of the trip when you go to the forest.

Helpful?
Thank puchunga05
Level Contributor
25 reviews
8 attraction reviews
common_n_attraction_reviews_1bd8 9 helpful votes
4 of 5 stars Reviewed 1 week ago NEW via mobile

Fantastic walk in the city of Panama. Amazing flora and if you are lucky you can spot Titi monkeys, sloths and we saw an insanely long trail of carrier ants. It costs $4 entry. Wear trainers as there are lots of hills!

Helpful?
Thank Rebecca P
Fayetteville, Arkansas
Level Contributor
47 reviews
21 attraction reviews
common_n_attraction_reviews_1bd8 42 helpful votes
5 of 5 stars Reviewed 1 week ago

If you're looking to spend a little time outdoors and see some of the most spectacular views of the Panamaian skyline, then I would absolutely recommend adding this to your list. The hike is by no means flat, but I did not find it especially challenging either (we were passed by a few joggers along the way if that tells... More 

Helpful?
Thank James D
Peoria, AZ
Level Contributor
55 reviews
16 attraction reviews
common_n_attraction_reviews_1bd8 43 helpful votes
5 of 5 stars Reviewed 3 weeks ago

Taxi driver got $7 to take us there from our hotel near Multicentro. I probably overpaid, but even with the taxi drivers jacking up prices for an easy American, it just wasn't that expensive to get around, and there were 3 of us. Bring water, bug spray, and a hat if it's sunny. We took the long trail to the... More 

Helpful?
Thank cmahar
Level Contributor
9 reviews
5 attraction reviews
common_n_attraction_reviews_1bd8 2 helpful votes
5 of 5 stars Reviewed 3 weeks ago

Had a brilliant time, saw a ton of birds and insects in a very short amount of time--including a toucan! Get here early as possible, at 7 if possible, because once it gets hot the majority of the animals sleep.

Helpful?
Thank Kelly I
Oxford, United Kingdom
Level Contributor
2 reviews
4 of 5 stars Reviewed June 22, 2016

10 mins in taxi finds you in the rainforest. Nice easy walks plenty to see Sloth, Monkeys small pond with turtles. One word of advice don't forget to put plenty repellent on around the pond.

Helpful?
Thank alanbishop
Farnham, United Kingdom
Level Contributor
19 reviews
9 attraction reviews
common_n_attraction_reviews_1bd8 2 helpful votes
5 of 5 stars Reviewed June 14, 2016 via mobile

Go there! Easy trails, quiet, fantastic city views and a nice escape from the busy city. We saw monkeys, turtles and sloths. It was excellent. When you arrive a ranger will likely greet you to explain the trails and it costs $5 each and you will be asked to pay in the office which has a small shop including cold... More 

Helpful?
1 Thank jjb0w
Panama City, Panama, Panama
Level Contributor
11 reviews
common_n_attraction_reviews_1bd8 1 helpful vote
5 of 5 stars Reviewed May 13, 2016

The park is a must when visiting Panama City! The trails offer great views of the city as well as the opportunity to see sloths, monkeys, toucans, leaf cutter ants, and other rain forest animals! I visit the park often and it never disappoints!

Helpful?
Thank Shari S
Boston, Massachusetts
Level Contributor
28 reviews
16 attraction reviews
common_n_attraction_reviews_1bd8 7 helpful votes
5 of 5 stars Reviewed May 5, 2016

A must besides Bio Museum! So closer to the city and get exposed to a jungle life are nice combo. Trail was well built anyone can easily do even toddler. The guide was off for labor day, but would have been a nice option ($50). Finding wild sloths (saw 3) were super fun!

Helpful?
Thank jakbae
NY
Level Contributor
22 reviews
7 attraction reviews
common_n_attraction_reviews_1bd8 18 helpful votes
5 of 5 stars Reviewed May 1, 2016

We loved walking through the rainforest (it takes around 3 hours). Get ready to sweat. We were excited to see a group of monkeys walking above us in the tree canopy! (If you hear monkeys, stand still for a few minutes and they will get close to you, so you’ll be able to spot them.) People we met in the... More 

Helpful?
Thank sben495

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  • Do I have to buy a ticket for my infant?
  • How do I get there using public transportation?
  • Is there a restaurant or café onsite?