When i was stay in Jakarta for my work i had a chance to visiting the best Pilates studio ( in my opinion ), i tried some pilates studio in other countries but this studio has something different from other. They have a very nice atmosphere, friendly staffs, lots of knowledge instructors and reasonable pricing. I took three times package of ten with one of male instructor and two times package of ten with one of female instructor, they are a great instructor. This studio provide so many things beside pilates session, i tried the Redcord session as well, very challenging for me. This exercise really designed for a man. I had a chance to have a little conversation with the owner of this studio, she is a very smart person. She gave me some advise about what i can do and what i cannot do base on my condition. She also give me some unique technic for activating my muscle before i do my Redcord session which really helps me to increase my strength while i am doing my session. This studio provide you many options to help you achieve your goal in exercise. I recommend this place if you want to have a high quality exercise with a highly trained and lots of knowledge instructors. Try to come to this place when you are in Jakarta. Last info that i can share with all of you is they provide the education to become a piltes instructor with international certification, that's what they ask me to join but i need to think more because i have my job now and i always travel. But maybe one day when i feel tired with my job i think becoming pilates instructor and sattle down in one place is a really interesting offer.

I have been doing pilates for some time and i have always try do pilates in every city that i go when i have the time , so I decided to pay a visit to this studio last week . To my surprise I found that this studio is more than just a pilates studio . The only thing that keeps this place from the best pilates studio ever is just that the interior design is very minimum . Perhaps they are really really sure of their services that appearance of the studio is not very important . Well , yes , it might be true , I came with a tensed neck and shoulder with a little pain discomfort in my back due to the long haul flight i just took , and they did some trick combining pilates movement with a little massage and something they called muscle activation ( if i am not wrong ) , and.... I went back with a smile in my face , the tension and the pain is completely gone and my breathing was so so free .. I did not know that my breathing could cause this tension in my neck .. Well , they do not come cheap , but again if i can breath this light and feel so light like this the money is worth it ... ( And I am still smiling now ... Hahaha )